Tags » Getting Unstuck

Taking flight... soon

In a few days we’ll be literally on the flight path as we take off on our 10 week trip to Portugal and Spain, with stops along the way in Japan, Switzerland, Morocco and Singapore. 157 more words



Balancing our individual needs with the needs of the group can be a fine line to walk.

No, I didn’t invent a new language. POK is an acronym for “Pissed Off Kids”, and of course, POV is “Point Of View”. 967 more words

Life Lessons

Praise & Forget Not

This is post 7 in the Suffering Well series. See all of the previous posts here.

I’ve been absent from this space and this series for a bit. 685 more words


Getting Un-Stuck

Vintage Hallmark Picture circa 1987

Every once in a while, I find myself in “Stuck” mode.  Nothing in my life looks/feels good.  It’s that “dis-satisfaction” mode…or sometimes it’s the “sadness” mode.  628 more words

Finding Myself Again...

my mother: at the beach

We stop at the bakery for sandwiches and she orders the ham and cheese on a baguette, which is pre-made in a basket on the counter. 615 more words


Noticing (and celebrating!) small changes

I am having so much fun this summer supporting several of my clients in creating better self-care (you can learn more about my Stellar Self-Care Coaching Program… 899 more words


Guest Post: Paula Treick DeBoard


by Paula Treick DeBoard

Recently, I was chatting about writing to a group of creative writers at GO DEEP, a writing and yoga retreat in the Sierra Nevadas. 1,013 more words