Tags » Getting Unstuck

Turn holidays into holy days with this prayer

The word “holiday” comes from the phrase “holy day.”

The idea with holy days is that they’re set apart from the normal hustle and bustle of everyday life to help us celebrate, focus on, and learn from something godly and exceptional. 322 more words

The Up Devo

Your creative work: When your family doesn't get it

A reader named Rebecca wrote recently with a terrific question. Rebecca explained that she is the only artist in a “non-artistic” family, and she has finally gotten herself into a position to pursue her artwork full-time. 1,608 more words


Free Live Women's only Webinar Dec. 3- "How to create the work life balance without feeling stuck, overwhelmed or alone."


It was about 2 years ago. I woke up in the middle of the night,  grabbing my throat and trying to catch my breath.  I thought I was dying. 798 more words

Let It Go!

Have you listened to the song Let It Go from the Disney Movie Frozen?

I personally love this part: “Let it go… Can’t hold it back anymore… Turn away and slam the door…” 450 more words


Mud Dwelling

Hands up if you’ve ever been stuck in the mud – if that’s you, you might have noticed your neighbor, the lotus flower who lives there too?  538 more words

Allow yourself comfort -- and see what happens

Toward the end of the year, I always find myself thinking back on the dear one-on-one coaching clients I’ve worked with, and what comes back to me about the work we’ve done together. 931 more words


Conversation on Body Image, Nutrition and Kindness

Hey! Happy Monday! I don’t know about you but I just love Fall. Growing up in Palm Springs, California, then living in Los Angeles for a decade doesn’t leave for much experience in seasons. 1,828 more words