Tags » Ghanaian Food

FitFam Jollof Rice

Instagram was lit with various Jollof Rice recipes in the past few days it was world Jollof day I wonder who started this trend! Anyway Jollof Rice is a main meal eaten in the West African countries of Ghana, Nigeria, Senegal, Gambia, Mali, Cote D Ivoire, Benin, Togo Sierra Leone, Cameroon and Liberia. 227 more words


Team FitFam get in here! Learn to make this Palm Oil-Less Beans Recipe by Sisi Yemmie

“I’ve got beans, greens, potatoes, tomatoes, lamb, ram, chicken… you name it!”

Sorry, I just had to do that. That’s a line from the popular #YouNameItChallenge that trended towards the end of 2016. 69 more words



This dish fills me with nostalgia, as it was my Mums favourite dish to make on Fridays. The dish is usually paired with a mixture of boiled ripened Plantain and Yam thinly sliced. 547 more words


Fine dining with Eat Jollof London

Being one of five girls, my mum insisted I learn how to cook if I wanted a man to marry me! I’m Ghanaian, but grew up in East Africa, cooking Ethiopian, Ugandan and Kenyan food for my siblings.

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Pot & Platter: Who's Cooking?

Ghanaian and Nigerian Jollof Rice: Which is Tastier?

There’s a heated debate revolving around Ghanaian jollof rice and Nigerian jollof rice. Plenty of people claim that one is better than the other. Is it all a matter of taste or is there a grain of truth to the question of which one is tastier? 369 more words

"It is not the cook’s fault when the cassava turns out to be hard and tasteless."

Mother Nature has it out for me. This morning as Gracie and I were going to the far side of the deck it started to rain. 304 more words


Happy 60th Independence Day Ghana! Here are Top 10 Ghanaian Meals you Need to Try

While Ghana and Nigeria will continue to be at loggerheads in the Jollof Wars, we would never miss the opportunity to wish Ghanaians a Happy 60th Independence Day. 771 more words