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Here's a few food tips for you while training your ass off!

If you’ve been following my blog, you’ll know that I undertook my Million Dollar baby challenge with AJ Fitness. As a part of the challenge, I was subjected to a low GI diet. 589 more words

GI's adaptation of "Flipped"

Photo taken by Josh Traynere.

Photo taken by Josh Traynere.

Photo taken by Josh Traynere.

Photo taken by Josh Traynere.

Photo taken by Josh Traynere. … 53 more words

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