Tags » GI

Top 10 foods to make you poop every day

I apologize for being MIA lately, if you follow me on instagram (@how_to_eat_RD) you know we’re in the process of moving and that it’s totally crazy! 2,031 more words


Freddie Gibbs - Pronto [Video]

If you know me, you know Freddie Gibbs is welcomed here any day, any time.  I had to throw this up, pronto… haaa.

Posted by Virg.

The night of 27th April 1944

The night of 27th April 1944… coming out of the darkness of Start Bay towards the Slapton Sands…
Exercise Tiger, the secret rehearsals for the D-Day Landings… 19 more words


The glycemic lowdown

PCOS is frustrating. You blame yourself because you have this silly syndrome that you did not ask for, whilst those myriad of symptoms spiral out of control. 691 more words

Blood Sugar

Academic Gastrointestinal and Liver Pathologist: University of Florida

GAINESVILLE, FLORIDA (USA). The Department of Pathology, Immunology and Laboratory Medicine at the University of Florida College of Medicine invites applications for a faculty position at the Assistant Professor level (tenure track or non-tenure, clinical track). 240 more words


Run. Cough. Run.

7.0 miles,1:21 moving time.

In preparation for IRONMAN St. George 70.3, I was following my training plan for a long run.

Today’s run was labored. Allergies constrict my airways. 123 more words


Toast Dilemma: To toast or not to toast

I recently posted about the cooking methods of rice can alter the calorie content. I mentioned resistant starch can be created by refrigerating starch, this applies to rice, pasta, bread etc. 163 more words