Tags » GI

Diet for Hypothyroid and PCOS

Lot of my clients announce that they are hypothyroid/ PCOS and hence they are doomed to be overweight!

What? Wait…..No.

Most of these people are not clear about hypothyroid/PCOS, like what is it and how to manage it. 732 more words


– 90% of constipation is functional, occasional concern for hirschsprung disease. Unusual to have constipation in early infancy and should be easily treatable.


How does eating millets help those with diabetes?

Wheat, paddy and most millets have comparable glycemic index. i.e. the total quantity of sugar released in ones blood on eating 100gms of the grain, a direct function of carbohydrate content. 215 more words


Abdominal Pain (Lower)

Reviewed triage note:


HPI (on my evaluation of patient):

_ nb/nb vomiting

no hx of abd surgeries

_Female specific HPI:

no hx of gallstones… 583 more words


First Promotion: Stripes For A White Belt

The hardest thing that I do is jiu-jitsu. It is the hardest thing I have done. It is not the hardest thing I expect to do before my life ends. 1,164 more words

Book Review: Clean Gut

Clean Gut

By Alejandro Junger, MD
Harper Collins (2013)
Reviewed by Holly R. Layer, RD

Clean Gut—part memoir, part diet, and part theory—offers mind and body healing by starting with the gut. 671 more words

Book Reviews