Tags » GI

GI foods

The Facts

GI stands for Glycemic Index and refers to how certain carbohydrates affect your blood sugar levels. Now if you’re someone who need’s to prevent blood sugar spikes like with type 2 diabetes for instance then its obviously something you care about.  279 more words


What Diet is Best -For Me-?


I would like to preface this post with my personal conditions. I became quite sick shortly after I turned 18, though had previous symptoms starting at 14. 338 more words


Amylase and Lipase - Interpretation

Amylase is secreted throughout the entire GI tract.  Lipase is secreted only in the pancreas, and to some extent in the duodenal C loop.  Hence: 44 more words

Family Medicine/Pearls

Boerhaave Syndrome

Case presented by Dr. Jordan Smedresman

Follow-up Rounds 11/6/2015


Triage Vitals: T 98.0, HR 92, BP 150/102, RR 20, SpO2 92%

CC: Back pain… 333 more words

Follow-Up Rounds

Variation of flower sweep to arm bar when opponent is standing up to pass guard 🌸💪🏼

Here is a variation of the flower sweep to arm bar that we went through in Tuesdays intermediate class.

There were a few techniques that we drilled, however this is one that I could perform and remember satisfactorily. 10 more words


Arm drag to back, sliding collar, single-wing, bow and arrow choke 🏹

Another packed session on the mats for Monday’s fundamentals class.

We started with arm drags to take the back and moved through a variety of submissions from there including: 15 more words