Tags » Giving Up Coffee

Window of inspiration

It’s 6:30 a.m. so it’s not as dark as it seems in the picture. We’ve been catapulted back into the school-year schedule, with fall sports for two kids and actual classes for one. 431 more words

Well-being

Back To Morning Running

In a great show of strength this morning, I skipped the coffee and jumped on the treadmill. Yeah, coffee and I broke up again. I’ve got nothing but love for it, but we’re on a break I guess. 350 more words

Training - Miles And Miles Of Negative Thoughts

Ingredients of a Healthy Relationship Part 1

At the end of June, it would have been 3 months since I last had coffee. I broke that trend this morning with a cup of Folgers. 648 more words

Food & Dieting

What's going right, what's going wrong?

Exercising every day and regaling in sunshine and daffodils in Regents Park? Tick.

Eating fresh fruit and vegetables aplenty and raw juice every day? Tick. 503 more words

Working Mother

I'm tired of coffee.

I’ve decided to give up coffee.

There. I said it.

No reason for alarm really. No health issues (that I know of). And no, I’m not crazy. 690 more words

Food & Dieting

Day 11

First of all I’ve got to say that I am feeling great!

Energy levels are strong and cravings for fats and sugars are non existent! 298 more words

Diet

Homemade Vegetable Soup

So this is Day 2 of my 365 day “Live and let live Diet For Life” and it feels good to know that I’m helping myself into good health, as well as helping my beautiful Mother Earth! 456 more words
Diet