Something that I really noticed the last few days is that since I ditched coffee I am sleeping SO MUCH BETTER!!! Usually I wake up a lot throughout the night. 261 more words
Tags » Giving Up Coffee
Today I am celebrating choosing integrity and self-nurturing as a start to my week. I survived my first coffee-free day without hurting anyone. The caffeine substitute of black tea and almond milk wasn’t half bad, and no major headaches. 196 more words
I’m on a journey…to give up coffee. Or at least not drink it except as a very very rare treat.
I decided to transition to tea instead. 460 more words