Tags » Giving Up Coffee

Sleeping like a baby and getting some!!!

Something that I really noticed the last few days is that since I ditched coffee I am sleeping SO MUCH BETTER!!!  Usually I wake up a lot throughout the night.   261 more words

Day 18: Ex-In-Laws, Black Tea, and Art Class

Today I am celebrating choosing integrity and self-nurturing as a start to my week. I survived my first coffee-free day without hurting anyone. The caffeine substitute of  black tea and almond milk wasn’t half bad, and no major headaches. 196 more words

Finding Joy

No COFFEE!!! I survived a week!!!

Honestly, this last week without coffee was pretty uneventful!  I only had one headache on Friday. It was day 3 of my refresh, which sometimes that in itself can cause a headache.   157 more words

One Day Without Coffee

Yesterday, at about 7 p.m., I was making myself dinner in the kitchen.  I passed the coffee maker and realized, with a start, that I had gone an entire day without drinking so much as a single sip of joe. 331 more words


Tea-sition - Saying Goodbye To Coffee And Hello To Tea and Tasseomancy

I’m on a journey…to give up coffee. Or at least not drink it except as a very very rare treat.

I decided to transition to tea instead. 460 more words

Back To Morning Running

In a great show of strength this morning, I skipped the coffee and jumped on the treadmill. Yeah, coffee and I broke up again. I’ve got nothing but love for it, but we’re on a break I guess. 350 more words

Training - Miles And Miles Of Negative Thoughts

Ingredients of a Healthy Relationship Part 1

At the end of June, it would have been 3 months since I last had coffee. I broke that trend this morning with a cup of Folgers. 648 more words

Food & Dieting