Tags » Gluten And Dairy Free

Dairy free ... why?

There are many reasons one would choose a dairy free, or in general a free from, lifestyle; the fact that is a fad should not be one of them. 335 more words

Dairy Free

Simple + Refreshing Tuna Salad

This is not your ordinary dripping in mayo and egg bits tuna salad. This is a bright, crisp take on the housewife’s staple.

300 g light tuna, drained (usually about 2 small tins) 143 more words

Dairy Free

Gluten and Milk free banana pancakes

A recent development in my life is that I can no longer eat gluten or milk products. I have been suffering with various health issues for several years but for just short of a year these issues have escalated and through several visits to GP’s, Gastroenterology appointments, blood tests, samples and elimination diets the doctors have diagnosed intolerance to milk and gluten. 434 more words


Matcha Rice Krispies Squares

Matcha Rice Krispies Squares for the Dubai long weekend.


6 cups rice krispies

10 ounze pack plain marshmallows

3 tsp margarine, coconut oil or butter… 145 more words

Dairy Free

First Blogirthday

Wow! Gluten Free Serendipity turned one year old today!! It has been an awesome year of blogging and I look forward to many more amazing years! 205 more words

Dairy Free

WelleCo Kids: The Super Elixir Nourishing Protein

WelleCo recently launched their completely delicious snack and supplement, a kids version of The Super Elixir Nourishing Protein. 462 more words


The Best Ever Gluten Free Vegan Shortbread

Slightly crispy, buttery (with no butter!), and nicely sweet, this shortbread is the best GF Vegan shortbread I have ever had! After imploding because every shortbread recipe I tried tasted like Earth Balance (disgusting)! 260 more words

Dairy Free