Tags » Gluten Free

Food Diary

🐰Food Diary🐇
🐣Breakfast – Egg, Turkey bacon, gummi vitamins, Cornbread, chocolate milk, orange juice
🐒Lunch – Granola, String Cheese
🐆Dinner – Chicken parm with pasta

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Gluten Free

Apple Pie Crumble

Servings: 5


462g Granny Smith Apples (cored & peeled)

34g Protein Powder (Cellucor Cinnamon Swirl)

2 tbsp Coconut Flour

2 tsp Agave Nectar

1 tsp Coconut Oil… 186 more words

Gluten Free

Kinnerton Luxury Dark Chocolate Quicky Review

Today I am quicky reviewing

Kinnerton Luxury Dark Chocolate. These are the reasons I like and recommend this chocolate….

Clear package labeling
Egg free… 58 more words

Dairy Free

Lemony New Potatoes

This treatment of the new potatoes that will soon be showing up in farmer’s markets is full of do-aheads. Parboil your potatoes the day before you plan to serve them; the browning can be done a few hours ahead of time; assemble the rest of the ingredients and the last step of making the sauce will come together in less than five minutes. 316 more words


Need for Federal Standards!

Yesterday we had a departmental meeting. During these meetings, lunch is provided because we cannot leave the premise. First – yes I am a little irritated that people planning these meals took consideration for people who just ‘disliked’ most foods, but not for those with food allergies or sensitivities. 520 more words

Gluten Free

Chicken and Leek Casserole

The weather last week was wet and freezing so we needed something hearty and warming that would make the rain seem very far away. This did the trick. 311 more words


The perfect food marriage..coconut oil and nut butter..

Forget Anthony and Cleopatra; forget Liz and Richard; in my kitchen (and many others, I know) there’s a new love affair: coconut oil + nut butters. 742 more words