Tags » Gluten Free Food

WHY GLUTEN IS IMPORTANT ???

For the average eater the words “gluten free” are horribly confusing, this protein made up of peptides gliadin and glutenin is found in grains such as rye, wheat and barley. 801 more words

FOOD EDUCATION

Super Foods

“Food is your body’s fuel. Without fuel, your body wants to shut down.”

– Ken Hill

Superfood :“A nutrient-rich food considered to be especially beneficial for health and well-being is known as super food.” 1,160 more words

Share The Harvest Farm

COPIA is proud to say COPIA gluten-free granola will be sold at Share The Harvest Farm Stand.

Share The Harvest mission is to fight the significant and growing incidence of food insecurity on the East End.  78 more words

COPIA News

Gut Instinct: Finding Stealth Gluten

I’ve delayed writing this post because I wanted a big reveal. Last post I talked about the surprising news from the gastroenterologist that my serology showed evidence of ongoing gluten exposure. 874 more words

Celiac

Gluten-free sausage stir-fry recipe

Delicious and easy, this stir-fry is sure to have everyone craving more!

Ingredients:

  • Kurtzie’s Summer Sausage, sliced
  • 4 cloves garlic, chopped
  • 1/2 cup chopped onion…
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Celiac

Tangy lime and walnut dressing

A zesty dressing to add to your fresh and colourful salads. Quick to make using healthy ingredients. 

Ingredients:

One small fresh lime (peeled)

A small handful of activated walnuts… 85 more words

Wellness