Tags » Gluten-free

My Go-To Blueberry Smoothie That Keeps Me Full For Hours

Starting off Monday with my go-to smoothie! I post this smoothie ALOT on my Instagram @wellbymel_ and that’s because it’s so damn easy, delicious, and all of the ingredients are super easy to have on hand. 127 more words


Gluten Free Shortbread

There is nothing like shortbread, and it is something that i know i missed.  Shop bought cake to me just didn’t hit the mark, however this stuff needs to come with a health warning and you cant just have one piece!! 220 more words

Gluten Free

Lettuce And Coconut Salad With Toasted Pine Nuts

A super light tropical salad recipe perfect for the warmer weather. The toasted seeds really give this salad a beautiful crunch with the coconut adding a delicious natural sweetness. 103 more words


Vegetable Stir Fry Featuring Gluten (DF/Vegan)

This weeks recipe of the week goes out to all the vegetarians/vegans looking for a tasty high protein dinner option. A vegetable stir fry featuring gluten meat. 259 more words

Healthy Tips

Meatless Monday Recipe : Roasted Sweet Onion Sauce over Spaghetti Squash Noodles

I’m back on my veggie noodle kick but this time I’m using spaghetti squash noodles, which I’ve lovingly decided to call spoodles.  They seem so perfect for Fall with their golden color, they match the changing of the leaves.   363 more words


Gluten Free Vanilla Cupcakes with Crunchie and Curly Wurly

Who doesn’t love a cupcake! When you go out to a coffee shop or for coffee and cake, the chances of getting a lovely cupcake that’s gluten free is a rarity! 347 more words

Gluten Free