Tags » Gluten-free

Orange & Cardamom biscuits

Makes approx 32 biscuits. Vegan, Gluten Free

The mixture keeps well in the freezer in its ‘sausage’ stage, and as you bake them from frozen they’re great for whisking out when unexpected guests turn up and you can fill your house with the wonderful aroma of orange and spices and serve up tasty homemade biccies in no time! 371 more words


Website move! New business!

Update! Delicious Dietitian Duo has evolved into a new business venture called Clear Focus Nutrition!

Let me help you feel your best.

I offer virtual nutrition services to clients specializing in celiac disease, gluten sensitivity, IBS, leaky gut and gut health.  51 more words

Celiac Disease

Whole30: Day 1

I’ve been mentally preparing to begin Whole30 for about a month now. I have been fluctuating between “this is insane I cannot do this” to “totally got this in the bag!” Now that Day 1 has come and gone, I feel like I can probably do it, but I keep saying “I GOT THIS” because otherwise I won’t. 936 more words

Why I became a vegan and why it lasted 2 weeks

Growing up, I had one of those moms who was super healthy and therefore my sister and I grew up eating healthy, organic, non GMO type stuff. 1,076 more words


Butternut Squash Enchiladas

I have lots of wordier posts in the works, but you guys have gotten a lot of words from me so far. So tonight, I’m just going to give you this incredibly delicious recipe for vegetarian, gluten-free enchiladas that just rocked our world. 372 more words

Butternut Squash

Tortilla Soup

Hearty, delicious, and filling, Tortilla Soup is one of my favorite go to meals for busy week nights or busy weekends! Although there are no tortillas in this soup, it goes great with tortilla chips. 180 more words


Spaghetti Squash & Quinoa Meatballs

When Gary and I first got together I was on a pretty strict no flour/sugar diet. I almost never ate sweets and I NEVER ate pasta. 677 more words