Tags » Gluten-free

Eggplant 'lasagne' with roast capsicum, vegetables & lamb *Low FODMAP *Gluten Free

Bored with low FODMAP & gluten free diet? Try this awesome ‘lasagne’ layered with sliced eggplant, roast capsicum, carrot, green bean and lamb cooked in home made tomato paste. 475 more words


Testing the water...

Spent the morning testing the water in the rental market in Perth, which is a very different experience than the UK it must be said! We visited 3 open houses in Scarborough – no joy so far! 50 more words

Gluten Free

Day 19 - Only 9 days left... woah

It’s really been 19 days of whole foods and no refined sugar.  I can hardly believe it.  The Abundance Diet has been a great find for us.   522 more words


Top 13 Summer Recipes

I thought I’d share some of my favourite summer dishes in one handy post for some summer food inspiration.

This is my first post on a Saturday so I hope you find it.   1,095 more words


Super Green Smoothie

Kale has recently become one of the most well-known super-foods. So what the heck does “super-food” even mean?! So there’s something called an ANDI Guide (which stands for Aggregate Nutrition Density Index) which ranks foods based on their micro-nutrients, vitamins, minerals, phytochemicals, and antioxidants. 78 more words


Raw Vegan Carrot Cake with Cashew & Orange Frosting

Yesterday was my first day off work, so my mum and I had a girlie day experimenting in the kitchen. My mum is an amazing cook and is always trying new things in the kitchen to cater for my intolerances – she is a huge inspiration for when I am cooking for myself at Uni.  437 more words

Dairy Free