Tags » Gluten Intolerance

Importance Of Protein In Health And Wellness

One of the most simple and overlooked variables in maintaining health and wellness is adequate levels of protein. Due to many weight loss health fads, economic reasons or a culture geared to a fast food mentality, protein often gets a back seat to foods containing fats and cheap carbohydrates. 618 more words

Chiropractors Rochester NY

Episodes 15-16

15. What a Wonderful World                       Friday, January 10, 2014
Shelley is anxious to find out the sex of the babies, and it’s finally the day!  Unfortunately Michael doesn’t make it, but Emma, Allie, & Ava are there is to cheer her on. 519 more words

Season 1

Gluten-free dining | Abu Dhabi

More than anything else, what we eat is what determines our health and well-being.” Josh Turknett

Gluten-free dining options in Abu Dhabi have never looked so good, this mini-guide showcases the capital’s best gluten-free establishments and those places that offer gluten-free menu options. 603 more words



Remember “Tang”? The Super “healthy” drink of Astronauts?  I remember it so well, and drank it too! (now I am dating myself) Packed with vitamins (synthetic), my folks thought it was good for you. 719 more words

Holistic Health And Wellbeing

My very short Kombucha experiment

In a previous post , I decided experiment to see if Kombucha will not only help me with my IBS, but might enable me to eat small amounts of gluten and dairy. 675 more words

Gluten Free

Low FODMAP Diet Blues

I am starting a new journey this weekend. I’ve put it off for over a week now because it is very intimidating to me. If you’ve read any of my previous blog posts you’ll know that I have Non-Celiac Gluten Sensitivity and my GI doctor is fairly certain IBS as well. 371 more words