Tags » Gluten Intolerance

Tips on converting favorite recipes

Maybe you have a favorite family recipe, like your mom’s chocolate cake, that you can no longer eat because you are gluten free.  Or maybe you saw this awesome recipe online or in a magazine, but, sigh, you just skipped it because you know you can’t eat it.   1,025 more words

Gluten Free

What's poppin'?

Last week I wrote to several companies, requesting gluten free versions of their most loved products.  I thought I would share them with you.

This is a follow up to last weeks blog post; … 592 more words

Gluten Free

Comfort in a cup-dairy free hot chocolate

Nothing says comfort like a warm cup of hot chocolate on a cold day.  But if you are dairy intolerant, that cup of Swiss Miss can wreak havoc on your tummy. 127 more words

Gluten Free

Living With Tummy Troubles 

For the last couple of years I’ve pretty much felt sick every single day. I’m not just talking a bit of a tummy ache. I’m talking intense stabbing pains, uncontrollable shaking as if I’ve been poisoned, extreme fatigue and a stomach that swells up as hard as a rock (usually when I’m needing to squeeze into a tight dress!) … 1,070 more words



It was brought to my attention by my coworkers that I should start a blog showing how to transform recipes so that they are gluten free. 67 more words

Celiac Disease

Research - "Cannabinoids and the gut: new developments and emerging concepts."

Here’s a link to the journal article “Cannabinoids and the gut: new developments and emerging concepts.”  There is mounting evidence that non-psychoactive cannabinoids (like CBD) may have therapeutic effects for gastrointestinal (GI) conditions – including issues like IBS (irritable bowel syndrome), Celiac disease, gluten intolerance, and more! 225 more words


How To Navigate Wedding Season As A Gluten Free Guest

Weddings. They’re joyous events filled with lots of love, laughter, singing, dancing, great company, and all sorts of goodies. I love weddings, as do most people, however, as a celiac, they can be quite tricky to navigate. 635 more words

Celiac Disease