Tags » Glycemic Load

And now after 2 years and 2 months ...

And now after 2 years and 2  months … of low-carb, higher fitness living, I can report that its going great. My weight has stabilised at about 80 kg. 87 more words


Good Carbohydrates, Bad Carbohydrates. Glycemic Index. Glycemic Load. Glycemic Impact.

Good Carbohydrates, Bad Carbohydrates – Hormonal Obesity XV

The 3 R’s of Glycemic Index: Recommendations, Research, and the Real World

Understanding Carbohydrates – Let’s Take Away The Confusion… 40 more words

Weight Loss

Latest Glycemic Food Memes By Glycemic Index Lab

Hello Friends, Today Glycemic Index Lab team have published some entertaining memes for you.  When you eat any type of food then you will get more weight. 16 more words

Glycemic Index

How Does Glycemic Index Relate To Daily Living?

Glycemic index is something that everyone has to be conscious of.  But what, exactly, is glycemic index and how does it relate to daily living… 331 more words

Glycemic Index

The glycemic index #realtalk

I was disappointed to see an article by an RD extolling the virtues of consuming more low glycemic index (GI) foods. I’ve written about the GI before… 411 more words

Importance Of Low Glycemic Index Diet

If you want to loose your weight and maintain your health then always eat Low Glycemic foods.

Glycemic Index

What is Glycemic Index (GI) and Glycemic Load (GL)?

Hello Guys,

Today Glycemic Index Lab are going to publish first blog post on wordpress and topic is based on Glycemic Index and Glycemic Load. 305 more words

Glycemic Index