Round about the New Year a lot of people join gyms across America.
There’s a guaranteed way to persist at your fitness goals.
Read the book… 420 more words
Need some help tackling procrastination? Try these 8 ideas to kick the habit and get stuff done 827 more words
In this blog post I share with you a goal setting strategy that you can use to help you determine and prioritise what the most important thing is to work on when it feels like you want to achieve so much all at once and that you feel like everything is equally important. 1,241 more words