Tags » Goals

Crawford Coaching is 3!

Thank you to everyone who has liked/shared my posts/page, left positive feedback and encouraged me to keep doing what I’m doing.

I’m loving coaching. Witnessing the positive changes in my clients is definitely an amazing feeling. 52 more words



Have you ever found yourself craving more out of life? Feeling like there’s something authentic about you that you wish you could bring out and into the world? 189 more words


Goal Completed

So this past weekend, which just happened to be my birthday weekend. I closed on my house. I set this goal and with some motivation by my sis the real estate agent I did it. 60 more words


Suffer Through To See Rewards

Today’s motivational quote comes from a famous Louisvillian – Muhammad Ali. The feature picture is of a mural I saw in Brooklyn.

One of the main reasons people don’t reach their goal is because they don’t want to deal with the suffering that might be associated. 124 more words

Motivation & Wisdom

How the need for some Me Time inspired this Austalian lifestyle brand

We all need some me time, am I right? Sue Brabender knows this as well as anyone, and needing to take a break from long, hectic hours at the sportswear company she worked for led to her launching… 536 more words



And Why It’s So Important

Photo by Renáta-Adrienn on Unsplash

For a long time, my life wasn’t my own, and revolved around someone else. I’m not saying this to try and get sympathy, or because I resent it, but it’s just the truth. 348 more words

#30daychallenge: Daily routines and an experiment in social media accountability

The Challenge: Daily Morning and Evening Routines

In the past four months of training for a marathon, I revisited years of notes and ideas about the optimal components of a healthy lifestyle. 1,421 more words