Tags » GOBA

How quickly things change!

Two days ago, I was riding strong – stronger than I have in a long time. I could feel my body winning this round of its battle with the leukemia. 4,117 more words


June 21, 2015: Day 172

Over 2000 cyclists swarmed our little town today. The Great Ohio Bike Adventure (GOBA) made a stop here for the night on the second day of their weeklong expedition. 31 more words

REI = A++

Kim and I had the opportunity to work an event with REI (Recreational Equipment Inc.) at the Great Ohio Bike Adventure (GOBA) this weekend, and no this is not a sponsored post (though, REI, if you are reading this we could totally use some sponsorship). 162 more words


Gymnastics: A Book Review and Guest Blog Post

I have the privilege of working with several excellent pediatric sports medicine specialists at  Nationwide Children’s Hospital.  I’ve hit up a couple of them to write guest posts for this blog, including… 801 more words

General Interest







Stop by Cooper’s Mill and Market for our box lunch special!

Valid June 20. Must have proper wristband to receive offer. In store only. 

It’s shuttle stop #3 



Going, Going, GONG!

30 hours left. 30 hours in the country that has been my home for the past two years.

A home that has frustrated me and amazed me. 587 more words


Bale Mountains trip report

Liza D writes:

I went to Bale mountains, for the 3rd time, and was shocked to see that the Dinsho lodge has been leased out to a private company that is now charging 55 dollars for a single and 75 dollars for a double and 20 dollars for a bunk bed in a dorm, with all the rooms sharing 2 toilets that don’t work properly, and two showers that look just as bad as they did a year ago when it was less than 5 dollars a night for the bed. 459 more words