Tags » Goji Berries

grow your own superfood goji berries

The myth is that goji is hard to grow – well Goji berries (Lycium barbarum) have several names in the realms of ornamental gardening; Chinese Boxthorn, The matrimony Vine and Chinese Wolfberry. 466 more words

Plant Profiles

Ideas to steep

Hydration is as important as it is easy to forget. Over time I have developed a solid habit of drinking plenty of water throughout the day. 324 more words

Personal Experience

Cucumber Spaghetti in Avocado Pesto

This meal is on the table in less than 15 mins. There is no cooking and it tastes creamy and delicious.

The longest bit about a spaghetti diner is cooking the pasta. 347 more words


Trippin' Bliss Balls

I made these decadent little morsels for a treat. Still packed full of goodness and superfoods, they make eating food in which you know all the ingredients much easier; and they are much better for you than a biscuit or piece of cake!… and I add extra fibre to my bliss balls in the form of psyllium and chia seed. 405 more words

From The Pantry

Super food granola

There is something about granola that i simply cannot resist! I love topping my smoothie bowls with it, my nut yoghurt or chia puddings, or just have it with milk. 157 more words


Alara Wholefoods Review

Alara Wholefoods Review: September 2017

In 1975 Alex Smith started the company from humble beginnings, having experienced some turbulent times throughout his organic Muesli journey, but Alex’s persistence, dedication and hard work have seen the business thrive and grow. 266 more words

Manchester Blog

9/15/17 -- Breakfast Jars

Breakfast Jars

Layer the mason jar with the following ingredients, and refrigerate overnight:

chia seeds

coconut milk

goji berries

flax seed (grind it up)

cacao nibs… 23 more words