Tags » Goji Berries

What are Super Foods and do they Taste Good?

By: Roseanne McKee

Recently, two specialists at Navitas Naturals held a webinar to provide information about what super foods are with suggestions about how to add them to our diets. 784 more words


Acai Bowl

I jumped on the acai bowl wagon over the summer.  I’ve been doing a pretty good job of having at least a few smoothies a week and decided to mix it up with an acai bowl using a packet of frozen acai puree.  41 more words


Chocolate Coconut Porridge with Goji Berries

Today I woke up to a rainy, cloudy and cold day. Which I really like by the way because I just like the days when I can snuggle into my blanket ad my bed, just be lazy and watch the rain drops while tey Keep  falling onto my window! 192 more words



Sapete sempre che predico che la nutrizione è il 60% del vostro fisico e il 40% è l’allenamento che fate. Per questo vi voglio consigliare degli snack che vi mantengono felici, vi danno energie e vi fanno passare la fame. 280 more words

Verena Stefanie

Best salad on the planet.

Laying in bed on Sunday morning, sun streaming through the half-open blinds, the cat leaning gently on my legs, Netflix flickering in front of my well-rested eyes(let’s talk about… 725 more words

Pouding de Chia ce matin

Un mélange de chia, noix, baie goji, raisins secs, pepitas, dates, cannelle et muscade que je garde dans un pot maçon et quand vient le temps de me faire ce super pouding je prends 2 c. 116 more words

Almond Milk

How To: Smoothie Bowl

Hello World!

So I’m kind of new to this whole blogging thing, so I thought that I would share with you my favourite go-to for breakfast or as a treat for any time of the day when I feel like eating something equally delicious and satisfying. 105 more words