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Gold's Gym Philippines: Sixth Month

Body fat down to 21%, still a long way to go… But… It is a huge leap from 32% when I first started February of this year. 149 more words

Filipino Food Blog

Working out Lessons

Finally got to bring this goal to life!

I’ve been planning to sweat my self out for the longest time and finally, with the right push and enough self convincing, I was able to jump start my way to legitimately WORKING OUT!  806 more words


Gold's Gym Road to Body Con 2016

Hello folks!

I know it’s been a while. I have been missing in action, I know. 😍

August 14, 2016 when I attended the 3rd leg of Gold’s Gym Road to body con 2016 held at Glorietta, Makati City. 89 more words


All That Glitters

All That Glitters

A friendly, energetic employee
sits me down before my complimentary workout
She’s motivated
to sign me up for $29.99 a month
plus a “one-time $149 contract fee” 279 more words


Spornosexuals balancing aesthetics and academics


Gyms have become modern-day water coolers, a place where young men converge in an unstable world.

23-year-old Bodie Sorensen works on his “ideal body” for four hours a day at the gym, counting calories and macronutrients and uploading his progress online. 959 more words


Gold's Gym Philippines: Fifth Month

Little changes everyday is better than no change at all. I always question myself if there is really progress with my training. Though from people I meet, I always hear they see change. 192 more words

Filipino Food Blog

Gold's Gym Philippines: Fourth Month

People ask me, why do I post workout photos on Instagram and blog? Simple reason, I want accountability. I want to tell people that I do work out, and I want people to actually tell me that they see change. 164 more words

Filipino Food Blog