Tags » Golds Gym

Drinks with Maysh Baay

Gone are my dreams of singing on a huge stage and becoming a rockstar, oh, wait I was able to achieve both, so let me rephrase that. 947 more words


Top 10 reasons to attend the SI Wellness Expo

Making Wellness Fun

In case you didn’t know Saturday, March 24 is the first ever Southern Illinois Wellness Expo. The Southern Illinois Wellness group has been touting the benefits of coming to the Expo for weeks now, but I thought I’d have a little fun too. 201 more words

Kevin Hunsperger


Gold’s Gym is an American chain of co-ed fitness centres. It was started by a person known as Jeo Gold in California. Each Gym offers a variety of cardio and strength training equipment as well as group exercises programs. 118 more words

Trying New Things: 2 New Foods and 1 New Gym

Usually these posts are about new food items that I’ve tried, but I’m branching out. In addition to writing about two new-to-me foods (which I’ll get to soon), I’m first going to write about a new gym that I tried: … 900 more words

Push yourself to relax

It’s 9:40 in the morning and all I can think about is five o’clock. You read that right. The workday hasn’t even been going on long enough for my eyelids to fully unseal themselves and I’m already ready to get out of here. 290 more words

Suspect breaks into several Layton gym lockers, steals car

LAYTON, Utah – Hitting the Gold’s Gym in Layton is part of Miguel Moreno’s daily routine.

“I get up early in the morning and go and workout,” he said. 355 more words


Spot the Narcissist

Mike O’Hearn, an interesting character. In my non-professional opinion he is an excellent example of an overt narcissist. What I mean by that is that someone who has excellent narcissistic qualities but, might not have the intelligence to dissimulate them. 124 more words