Tags » Golds Gym

Jar Entry #51 - My Health Advocacy Part 4

And the story continues.

While I was in the US studying for my exams, I also applied for an H1B1 or working visa. This is so that I can stay in the US longer and earn some cash as well. 396 more words

The Jar

2/12 - Progress, falling off the wagon, progress

Hey guys!

So sorry I’ve disappeared for so long. I’ve been busy with work, the gym, planning remodeling projects, shopping for remodeling projects…so many things. 271 more words


My Golden End

Many times something comes into our lives and changes it for the better. It fills a part of our soul that has been searching for something meaningful and fulfilling. 547 more words


Gold’s Gym in Regina becoming Evolution Fitness

The signs at Regina’s four Gold’s Gym locations won’t be saying that familiar name for much longer. As member’s build up their fitness, the ownership are building a new brand, Evolution Fitness. 445 more words


Paul's People: How To Stick With Your Workout!

Has your “Get in Shape!” resolution faded out? Don’t self-hate, that’s pretty normal by now. For this week’s video we want to re-energize you with a “re-resolution” and some stellar tips. 207 more words


Round Thing

In your face.

I have never owned a ribbon tape measure that I could use to measure my bust, belly, and hips.

It was probably a mindless oversight. 139 more words

New Year Resolutions