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Spring Into A Healthy Golf Season With The DMC

DMC Sports Medicine hosts Golf Fitness Bootcamp

Spring into a healthy golf season

The DMC’s Sports Medicine specialists will host an 8-week Golf Fitness Bootcamp, starting Friday, March 13 from 5 to 6 p.m. 180 more words


Zložky Fitness pre GOLF

Ku každému športu potrebujeme určité základné ale aj špecifické schopnosti. Na golf sa treba pozrieť trochu inak ako na väčšinu iných športov. V golfe nie sú limitujúce faktory napr. 405 more words


Indoor Golf Training is an investment for summer success. Don't be an "average Joe"!

The game of Golf is hard enough as is.   Add to it that most golfers put aside their clubs for several months each year and it is no wonder that many find it difficult to make real lasting progress with their golf games. 613 more words


Exercises for golf part 1 by David Bartlett PGA Professional

New Years resolutions have been set and everybody is going to commit to their golf development in 2015.

Am I right?

Lots of lessons and lots of practice at the range, just two ways in which you may set about your quest for single figures or what ever your goal might be. 575 more words


Best Exercises for Your Offseason Workout

Exercises to Strengthen Your Core at Home

If there’s one area that all golfers can improve during a Minnesota winter, it’s core strength. The muscles in your torso are the most efficient place to generate more speed and torque in your swing, and all of the exercises to strengthen them can be done in the comfort of your home. 591 more words

Minnesota Pga

TPI Assessment Then and Now (Titleist Performance Institute)

In the winter of 2009 (before I was TPI certified), I went through a TPI assessment conducted by a local chiropractor. After receiving my results I changed my set up and posture for golf and instantly relieved the back pain I had been feeling though out college. 243 more words

Back Pain

Give Thanks to Your Body

Thanksgiving is here! The time of year where we are supposed to eat as many portions, of as much as we can, of whatever we like, and sit on the couch watching football, with no regret….right? 449 more words