The game of Golf is hard enough as is. Add to it that most golfers put aside their clubs for several months each year and it is no wonder that many find it difficult to make real lasting progress with their golf games. 613 more words
Tags » Golf Fitness
New Years resolutions have been set and everybody is going to commit to their golf development in 2015.
Am I right?
Lots of lessons and lots of practice at the range, just two ways in which you may set about your quest for single figures or what ever your goal might be. 575 more words
Exercises to Strengthen Your Core at Home
If there’s one area that all golfers can improve during a Minnesota winter, it’s core strength. The muscles in your torso are the most efficient place to generate more speed and torque in your swing, and all of the exercises to strengthen them can be done in the comfort of your home. 591 more words
In the winter of 2009 (before I was TPI certified), I went through a TPI assessment conducted by a local chiropractor. After receiving my results I changed my set up and posture for golf and instantly relieved the back pain I had been feeling though out college. 243 more words