Some of my favorite healthy snacks are pretty simple. ( & CHEAP!!)
Such as toast, peanut butter, and banana.
It’s really just the matter of eating in small amounts. 225 more words
How many of us parents can say that our children are picky eaters. Some of us may even say that we have also picky spouses to tend with when trying to meal plan and prepare healthy meals. 521 more words
With the steadily growing number of obese people in the world, fad diets and quick-fix solutions have been getting the better of common sense. Health experts are discouraging weight-concerned people from taking this route, as it often leads to more backlashes on health. 281 more words
Actions speak louder than words. Almost everyone has heard this expression but how you may ask does it relate to you and your family? We know that children learn from their parents; they are watching your every move and will imitate your actions – verbal and non-verbal. 195 more words