Tags » Good Eating Habits

Food & Fitness After 50: Good Genes + Good Health Habits = The Path to Healthy Aging

This guest blog post was written by Dr. Bob Murray

After high school, Linda stopped competing in gymnastics, but since then has led a physically active lifestyle, including 10-K road races and a handful of marathons. 614 more words

Dessert! - haiku by Dennis Allen Lange

Balanced meal –
Spread on the plate, not
Just one side.


photo by Adrian van Leen at


* The haiku I write are lines of 3-5-3 syllables instead of 5-7-5. 20 more words


How to make your kid eat healthy food . Healthy food for kids.

Fast food is a major piece of present day life nowadays, making it difficult to instruct a youngster how he or she

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Lawmaker Wants To End Junk Food-Related School Fundraisers📰

http://bit.ly/2p31Sgt PHILADELPHIA (CBS) — Popular school fundraisers could be a thing of the past if a California lawmaker gets her way. The bill would ban junk food advertising on school campuses and eliminate junk food or beverage rewards for academic success.

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Nutritional Guideline

Health Guidelines

This article is your health guideline regarding healthy eating and the risk of a poor diet. Eating properly does matter. The truth is that we have heard about it, however, getting started is the hard part. 735 more words


Veg Good Health

We must have heard about the importance of a balanced diet, but that’s just the begining of the story — How many of us would conscientiously commit to one? 275 more words

Good Eating Habits

Want To Get Healthy? Then Give Up Dieting!

I’ve been in need of some motivation lately. Thankfully I found Nerd Fitness’ YouTube Channel. Although I’m a frequent visitor to their site, I wasn’t aware of the videos. 13 more words