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Food & Fitness After 50: Good Genes + Good Health Habits = The Path to Healthy Aging

This guest blog post was written by Dr. Bob Murray

After high school, Linda stopped competing in gymnastics, but since then has led a physically active lifestyle, including 10-K road races and a handful of marathons. 614 more words

Dessert! - haiku by Dennis Allen Lange

Balanced meal –
Spread on the plate, not
Just one side.

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photo by Adrian van Leen at
http://www.rgbstock.com/photo/p5UU468/banana+dessert1

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* The haiku I write are lines of 3-5-3 syllables instead of 5-7-5. 20 more words

Poetry

How to make your kid eat healthy food . Healthy food for kids.


Fast food is a major piece of present day life nowadays, making it difficult to instruct a youngster how he or she

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Health

Lawmaker Wants To End Junk Food-Related School Fundraisersđź“°

http://bit.ly/2p31Sgt PHILADELPHIA (CBS) — Popular school fundraisers could be a thing of the past if a California lawmaker gets her way. The bill would ban junk food advertising on school campuses and eliminate junk food or beverage rewards for academic success.

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National News