Tags » Good Eats

Daily Food Habits - Including Macros & Calories

One of the most common questions I get regarding my fitness journey is about my eating habits. You are all curious what I consume in a day and how much I am consuming. 555 more words

La Dolce Vita: Review of Try the World's Italian Box

It’s no secret that I am a fan of food subscription services. After having the opportunity to sample a few of them, I haven’t had a favorite up until now. 623 more words

Travel As Gen Y

Spinach Alfredo

I am all about and quick and easy dinner! Life can be so busy at times and we don’t always have hours to spend in the kitchen creating a master piece for dinner. 178 more words


Quinoa Salad

I love love love quinoa! My favorite thing about it is that the flavor of it is pretty plan, so it leaves so much opportunity to add your own flavor profile! 222 more words


Vegetable Lo mein

I Love eating Chinese food! There is nothing like some good broccoli and garlic sauce or general Tso tofu. Sadly it is hard to find really good Chinese food in the Carolinas. 283 more words


Wishy Washy Dieters

 Disclaimer: This post is my opinion. I know everyone has different lifestyles and choices.

We’ve all heard the term before yo-yo dieters or I’d like to call it wishy washy. 869 more words

Fit Girl File

Sourdough Waffles

In my family we all grew up eating waffles for breakfast on the weekends. We had this ancient-of-days waffle iron that melted the front of our toaster, or maybe that was a griddle. 480 more words