This fall, Green America member Jack Ryan sent us a letter asking if one could get all the nutrients one needs through a vegan diet, particularly vitamin B12. 963 more words
Tags » Good Food
So I wanted to do a series of blog posts about transforming your lifestyle. Over the last five years, I have completely changed my attitude towards food and exercise and I wanted to share with you all why and how I’ve done it in the hope that it will inspire others to do the same. 772 more words
So my cooking skills have progressed from non-existent to borderline competent, and I’m actually really enjoying trying new recipes and learning new cooking techniques!
I’ve posted a few of the recipes on here, and you can see all of my progress so far – and find all of the recipes – on… 63 more words