Tags » Good Foods

Detox 1: What to eat during the Maffetone two-week test

We’re following a pretty paleo-oriented lifestyle generally avoiding processed foods and grains. Sometimes though, sticking to the diet is hard. Moving cross-country, business travel, stressful days at work. 1,167 more words


Self Soothing Foods...

It is so easy to eat processed foods, takeaways, noodles, canned soups and beans… we all love beans on toast!

But this great list of food choices to help boost your mood is a life saver, it is easy to incorporate too! 63 more words

Good foods for your skin: What to eat to look radiant

If you want a youthful and healthy skin we advise you to include in your daily diet a series of foods that contain essential nutrients that benefit and protect the skin from the inside. 598 more words


Caldo de Hueso // Bone Broth

Hace unos días mi esposo decidió comprar pechuga de pollo con hueso en vez de sin él, aproveche entonces para pedirle que me hiciera un caldo de hueso o el famoso “bone broth”, le quedó delicioso (es chef).   330 more words


Asparagus Salad Recipe

Okay. This may just be one of my favorite salad recipes of all time. It’s beyond delicious and SO EASY to make!!

Eating healthy is no easy feat, but when you’re eating a salad as fresh and flavorful as this, you’ll ask yourself why you haven’t been eating this your whole life! 167 more words

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Don’t understand Spanish? Read the english version below

Hace como 1 año viaje con mi esposo a NYC, ahi nos encontramos una bebida que se llamaba “Kombucha” y él se compro una, la investigó y me contó que era un “hongo fermentado”, no me atreví a probarla después de eso! 871 more words


Street Food

Here are some of the famous Filipino street foods that will let you experience fun and excitement!

  1. Banana Cue

Banana Cue is one of the most well known Filipino snack foods.  314 more words