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Food Shopping Joy

I’m happy to report I’ve just discovered this great little shop just off Elm Grove in Brighton. It has a huge selection of organic and natural products and at a very good price. 35 more words


Lettuce Discuss… Vegan Cheese Spread

One of the things that we really missed becoming vegan was cheese. Especially Mac Cheese! As we really try to avoid Soya and are totally Gluten free it was difficult. 256 more words


They Said...

Sit on the ball, they said.  It feels good, they said.  It helps with back pain, posture and overall well-being they said.

so I sat on a massive ball instead of a chair like everyone else.   153 more words

UK's first snail sommelier @CafeRougeTweet

To celebrate the launch of their new menu Cafe Rouge appointed me the UK’s first snail sommelier and asked me to help promote their new dish Ragout d’Escargots. 181 more words

Cafe Rouge

Lettuce Discuss… The Importance of Essential Vitamin B12 for Vegan’s

You should be getting at least 1.5 mcg of B12 per day.

If you are Vegan you need to make sure that you are getting enough B12. 243 more words


Chocolate for Breakfast!

Happy Sunday! What better way to start my Sunday than to indulge with my favorite chocolate bar – Zazubean’s SMOOCH – vanilla caramel crunch. This chocolate bar is just delicious! 39 more words



When we’re younger we feel like we know everything there is to know about everything. It bothers us to accept advice. Whether it’s from our parents, siblings, teachers, friends. 100 more words

Good For You ....