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You Are What You Eat

You Are What You Eat
A guide to eating your way to healthier looking skin.

I’m sure most of you have a rigorous routine that involves exfoliating, cleansing, creaming and goodness knows what else that you do on a daily basis to make your skin look and feel great, or maybe you’ve opted for a little treatment every now and again to help with dehydration and general freshening up? 1,012 more words


How to Turn Raking Leaves into a Healthy Workout

One of the most effective ways to get and keep getting physical exercise is to make it an enjoyable job. While raking leaves may not be at the top of your list of fun tasks, that attitude can change with a few tips. 392 more words


April pampering

April Steel Belles WI: Neal’s Yard

Written by Belinda Hall (Vice Treasurer)

Marilla from Neal’s Yard came to our Steel Belles April meeting today (a little jet lagged as she’s only been on UK soil for a few hours as she’d been travelling from Australia… wow!!!) 642 more words

Meetings Blog

A recipe for a pretty perfect Sunday

Take two friends:

One dog:

Ignore the weather:

And wander for a few hours, appreciating the countryside and chatting like you have never chatted before: 74 more words


True and Accurate .......

Today is my friend Nikki’s birthday. You won’t find her sleeping in late with breakfast in bed, shopping the Columbus Day Sale at Dollar Tree or hanging out at market gossiping with the soccer moms. 348 more words

Good For You ....

Quote Healthy Unquote

Okay, DIYeters. We need to talk. Earlier this year the Food and Drug Administration (FDA) asked for input regarding the possibility of defining the word “natural” of food labels. 536 more words


😡 🇺🇸

Early Voting Is HERE! In all states it is available 7 days a week 24/7.

You exercise your right on DWTS, on the Facebook poll forwarded by 456 of your peeps, on your favorite Real Housewife.   11 more words

Good For You ....