Tags » Good For You

No trainers needed - part 2

We’ve discussed before that a lot of the enjoyment I get from running is in the finishing.  Actually, most of it is.  Which means that I frequently have arguments with myself when I lie in bed – especially now it’s getting colder and darker which go something like this: 168 more words

Pog Pictures

Trying REALLY hard to relax. And failing.

Before I moved to Beachville I’d been yoga-ing every week for a good few years.  I’m not sure if it was the actual yoga, my ridiculously patient teacher or some of the people in the class who became really good friends, but I’m convinced that one or a combination saved my sanity a number of times. 601 more words


Too Faced's Hangover Primer Review

First off – I know there’s occasionally a good bit of drama circulating the man who represents Too Faced. I know some of their products are crap, and I know some of them are great. 494 more words

#this is me

Back in August I told you about a film we created at work (#thisisme) where I talked about my hair pulling from a few years back.  192 more words

Pog Life

Aminé @ Kamio

“Started from the bottom, now we’re here”, Drake would say.

Just a bit more than one year ago, Aminé released his first official single, Caroline… 298 more words


Are chilli peppers good for you?

I’m not a big fan of spicy food myself but I know a few people who love that burning sensation that chilli peppers provide. I have heard some contradicting information regarding chillies, ranging from destroying your stomach to curing cancer. 1,079 more words

Ingredient Reviews

Paleo Apple Cinnamon Muffins

It’s finally feeling like fall! Part of me is jumping with joy and another part of me is freezing to death. I think I need more sweaters. 273 more words