Tags » Good For You


I used to think one of my sisters message on her cellphone was the worst( Brent Michaels singing Amazon Grace). BUT this takes the cake!  Returning a call today this was the message “Sorry I can’t answer your call, because I am holding my phone.”

Good For You ....

Raw-berry Smoothie Bowl

And, continuing the raw, fruity theme, here is a pretty, pink smoothie bowl.

I love this recipe because it looks as good as it tastes. It’s also full of good-for-you ingredients. 60 more words


Cuckoo For Coconut

Blog Post #149

Everyone is using coconut oil — for all sorts of reasons — from cooking and baking, to beauty applications and first aid solutions. 535 more words

Is canned fruit good for you?

I watched this Youtube video today about canned fruit specifically, but it seems it applies to all fruits and vegetables. I will sum it up 139 more words


Pan fried garlic and lemon chicken breast with honey and wilted greens.

This recipe makes for a super quick and healthy lunch, ideal for those on a budget as i got my greens for just 85p a bag, and you can always freeze any left over chicken breasts that you do not use! 274 more words


Delicious Egg & Spinach Bake 

This is going to be one of my go-to lunches, it’s full of goodness and tastes delicious. This could be baked for Breakfast, Lunch or Dinner as its so versatile. 173 more words

Everything Diabetes