Tags » Good Sleep Habits

Rest Easy at the Mile High Sleep Center

Are you getting enough sleep at night? The average adult is said to need anywhere from seven to nine hours of sleep on a daily basis. 1,055 more words

Barotz Dental

Good and Bad Sleep Props: Help Your Toddler Fall Asleep and Stay Asleep

Toddler sleep and sibling rivalry are two “areas of opportunity” in our household. Fortunately, one of my best friends is a Sleep Consultant. Through her help, I have slowly been able to develop better sleeping habits in my nocturnal honey badger of a son. 841 more words