Tags » Grain Free

Paleo Carrot Muffins- Guest Blog Post

These are grain free, dairy free and free from refined sugars and taste amazing!

Guest Post by Tamara from www.alotofthings.com

As a stay-at-home-mom I make a lot of muffins. 410 more words

Clean Eating

Clean Eating Granola

One of the foods that I miss the most since eating grain free is cereal or granola.  There is something about the crunchy goodness in a bowl of cold coconut or almond milk that my mouth yearns for.   203 more words

Quinoa with rosted almonds

As I’m prepping every meal to make my change my life, I have come across and discovered Quinoa!! Wow guys…what  wonderful little gem I have found.  148 more words

Clean Eating

Chicken and Shrimp Chow Mein

My husband and I are really trying to eat clean this week so I have been challenging myself to come up with dinner ideas that are totally satisfying, yet healthy. 260 more words


Sweet Potato Recovery Shake

There are those workouts that leave you breathless and shaking inside – today was one of those days.  And sadly for me I was unprepared to refuel within that 30 minute post workout window.   326 more words


GF Cranberry & Coconut Flapjacks

Where I come from, flapjacks are made from oats, butter and sugar. That’s it. 253 more words

Grain Free

Italian Lemon Almond Cake

Call me sentimental, folks, but I think there’s something downright romantic about the way all those bright oranges, lemons, grapefruit, and limes show up in the produce aisles just when we’re needing them most.   651 more words