Tags » Grain Free

Grainless Spicy Cajun Jambalaya

This recipe is gluten free, grain free, dairy free, paleo, nut free and soy free.

Click HERE for the recipe!

Gluten Free

Dark Chocolate Chia Pudding

Did you know chocolate contains powerful heart healthy antioxidants; as well as selenium, calcium, and magnesium; and an array of B-vitamins? Studies show that eating small amounts of dark chocolate may reduce risk of stroke, heart disease, and high cholesterol due to cocoa’s high flavanoid content. 139 more words

Healthy Eating

Asian Inspired Courgette Noodles

Having recently spent a few days helping out the amazing Hemsley + Hemsley girls with their first ever supper clubs, I felt inspired to use the ‘courgetti’ noodles they champion as a basis for this Asian inspired dish. 254 more words

Courgette Noodles

Zucchini Noodles and Meatballs in Fire Roasted Tomato Sauce


  • 2 organic zucchinis
  • Grated Parmesan cheese (optional)

Ingredients for the Meatballs:

  • 1 pound pastured ground beef
  • 1 egg, pastured
  • 1/4 c. Almond flour
  • 1/2 teaspoon salt…
  • 257 more words

Banana & Tahini Grain Free Mini Muffins

These are so perfect for when you are craving just something small and sweet to go with your cup of herbal tea.

Bite sized healthy muffins that are grain free, gluten-free, dairy free, refined sugar-free and great to add in the transition stage after completing your… 226 more words

Grain-Free FruitFULL Pancakes

I recently discovered that you can make pancakes with basically just eggs and bananas. Who knew?! Okay, maybe you, but not me! I will say, they are… 308 more words

Single Servings

Buffalo Roasted Chickpeas


Roasted chickpeas are my favourite! They have so many great uses- add them to a salad, top soups, use in lettuce wraps or eat on their own. 33 more words

Gluten Free