Tags » Grain Free

The GAPS Protocol Diet ... and my journey back to health...

For me, the decision to start on the GAPS protocol was both an easy and a hard one. I had tried medications for my digestive diseases, creams and pastes for my Psoriasis, a 40 day juicing fast, the whole scha-bang of diets;  vegetarian, vegan, raw; all with varied but ultimately limited success. 1,510 more words

Food Intolerances

Bliss Balls

I can’t believe I’ve never made these! I think I remember making protein balls awhile back, but they were nothing like these little delicious balls of bliss. 441 more words

Improve Your Pet's Diet with Rawz

Picking the right food for your cat or dog can be hard. There’s so many options to choose from that it can get a bit overwhelming. 238 more words

American Made

🌴 Tropical Turmeric Coconut Lime 🍌 Plantain Protein Pancakes with 🍓 Strawberry Mango 💛

Coconut pancakes inspired by tropical flavors, 100% grain-free, and super high in protein. The flavors from the soft, fluffy, and thick plantain pancakes with juicy mangoes and strawberries are so good! 722 more words

Sweet By Tang

Banana Protein Nice Cream

Summer in Seattle seems to be slowly winding down but you’ll have to pry the ice cream out of my frozen claws. I seem to be a bit late to the banana nice cream party, but there’s no dearth of bananas and I have no problem with donning multiple layers, a fuzzy bathrobe, and wool socks to enjoy this treat in the coming months. 391 more words

Pet food scams

I had a client today who was feeling very guilty about her dog’s food and the problems she thought she was causing him.

She had been told by a local pet store that her dog’s hot spots (areas of moist skin with hair loss, infection, inflammation, itch, and pain) were caused by the lamb in the dog’s food, so she needed to switch to a diet they recommend. 272 more words


White Bean Tuna Salad

When I was younger, we ate a lot of tuna salad. My mom would make a big bowl of it and we’d all sit around the table. 254 more words