Tags » Grain Free

Homemade Almond Butter


2 cups Almond Butter


  1. In a food processor or high speed blender, run machine for about 5-15 minutes until desired smoothness is achieved
  2. ENJOY!

How to Bake a Sweet Potato


Sweet Potatoes



  1. Preheat oven to 400 degrees
  2. With a fork, pierce the potatoes all over
  3. Oil sweet potatoes with a generous amount of oil…
  4. 72 more words

Quick Lunch Wrap

Ever find yourself not wanting to go through a lot of work to make lunch and yet tired of the old sandwich idea? Making healthy meals often seems to take more time than just taking something out of a box but it’s definitely worth it. 218 more words


Shake 'N' Bake Pork Chops

Recipe via Primal Palate! The recipe can be found here.

Their website is full of many gems.

So here’s how this all went down– we’re going to go way, way, back. 633 more words


Our doubts are traitors

I’m feeling uninspired.  I’ve got this autoimmune problem hanging over my head, it’s affecting my home life and my ability to work.  It’s disheartening.  I’m tired, in pain, and in general, have lost my gusto. 257 more words

Quick (Car) Lunches

If you follow me on Instagram you’ll notice that I post photos of my “car lunches” often. On Monday, Wednesday and Friday, I drop my daughter off at preschool at noon, then head to the gym, put my son in the daycare they offer, workout, pick him up, drive back to preschool for pickup and quickly eat my post workout lunch in the car while we wait for my daughter. 737 more words

Cooking With Joanna

Perfect Flourless Double Chocolate Cookies (GF)(DF)

Every now and again I get a strong craving for baked goods. By every now and again I mean every day at 3:00 pm. I usually have some chocolate, but I have been slowly picking away at Easter candy for going on 2 months now and it’s lost it’s novelty. 155 more words

Gluten Free