Tags » Grain Free

5 Ingredient Silver Dollar Sweet Chickpea Flour Pancakes (vegan + gluten-free)

Today is International Pancake Day and I want to share my favorite gluten-free and vegan pancake recipe. I love this recipe because it only requires 5 relatively inexpensive, easy to find (maybe already in your kitchen) ingredients. 612 more words


Grain-Free Valentine's Breakfast Treat

As I child I had SOOOOOO many allergies. I was dairy-free, egg-free, corn-free, yeast-free, grain-free…actually, I think I was able to eat cardboard. And back in the day (I mean WAY BACK in the day), stores didn’t stock all the allergy-free things they have now. 195 more words


SIMPLE BUCKWHEAT PANCAKES (gluten, sugar, dairy free)

Here’s a delicious, nutritious pancake recipe you can use this Pancake Tuesday!

I’ve listed some savoury and sweet filling ideas below. Remember that choosing a sugar-free breakfast is crucial in keeping insulin levels balanced and keeping you fuller for longer. 119 more words


Super Bowl 50 Weekend

The week after my birthday has been pretty hectic at work! But, I must say my students and Birthday Buddy know me well–PB chocolate chip grain free cookies and  213 more words

Whole30 & Soufflé Omelette

My diet has really gone off the deep-end lately. Think lots and lots of sugar, and a few too many waffles. Well needless to say my stomach isn’t taking it well, so I decided to embark  on my first… 315 more words


Easy, Peasy, Beautiful... Salmon

Salmon is by far the favorite “go-to” fish recipe in my household. Over the summer, I made this grilled salmon with avocado salsa, which became an instant favorite for everyone. 242 more words

Gluten Free

Paleo Black Forest Cake - Grain, Dairy, Sugar and Chocolate Free

Black forest cake is the second recipe among my Paleo cakes, that can be presented, served and consumed without any excuses or reservations related to the limitations of a very restricted diet compared to traditional baking. 1,525 more words

Grain Free