These are my favourite granola bars at the moment. They are so easy to make, they hold together well, they last outside the refrigerator, AND only require THREE ingredients! 377 more words
Tags » Granola Bars
“Ah, oui oui! Bienvenue, mon ami! Ça va?”
For me, Sundays are for baking, and cooking, and doing things the old-fashioned way. Usually, I’d be in over-sized jumpers, next to a heater or fireplace, with a good cup of coffee and some French-music playing in the background – I don’t why it’s French, but there’s something about buying fresh vegetables, and bread, and preparing the week’s-worth of food that makes me think of really old-school French cobbled streets. 622 more words
Sugar, Spice and Spilled Milk
A granola bar makes a quick breakfast before school, a great lunch box snack, or an after school treat. These bars are packed with all kinds of healthy ingredients, and what kid doesn’t need to have healthier options? 226 more words
With my weight loss clients, one of the biggest things I discourage is missing a significant amount of protein at breakfast. Why?
Packing in the protein at the beginning of the day helps regulate our hunger hormones throughout the day, so we don’t feel like bingeing on… 724 more words