Since starting this blog I have done annual Xmas gift idea every November to help grapplers (and their nearest and dearest) to find some gift ideas over Black Friday and beyond. 435 more words
Tags » Grapplers
Strength Coach, Taylor Ramsdell, provides a quick video tutorial about bench pressing for fighters and grapplers.
How Many People Are Stressed Out, Struggle to Recover from Tough Workouts and Get Sick Right Before a Big Event?
Learn some of the best core exercises for mma fighters, wrestlers, jiu jitsu grapplers and more. We gathered 11 videos that are packed full of great core exercises.
These drills build a variety of strength and skills needed to compete on the mat. ‘Hands on’, sport specific strength that can be used by wrestlers, jiujitsu players, and other grapplers.