It sounds like a simple request – radiate love – but sometimes we find it hard when our lives are seemingly filled with chaos, frustration and grief for the circumstances we find ourselves in at the time. 330 more words
There’s something to be said about recircling your past.
I’ve been successfully semi-running using the Couch to 5K app. I haven’t been running a ton as I’m still easing back into it and am beyond fearful of re-injury, but I’ve been supplementing with swimming and lifting and hot yoga. 327 more words