Tags » Great North Run

Off-topic post about running for charity

Hi there!

I’m running a couple of half-marathons in September. I guess that’s a full marathon, split across two weeks.

I’m running for Cancer Research UK. 16 more words

Cancer Research UK

Great Running!

Hello to everyone who is visiting my running log thanks to the Great Run group for sharing my story!

It was a fantastic surprise when my sister Beth shared the… 97 more words


Lacy Flowers and a run.

Second run training done. We took 40 minutes to run 2.63 miles  (only 10.4 miles short of the half marathon we will be running – eek!) alternating between a two-minute walk and a one minute run following the 21K app from Vandersoft Apps. 142 more words


Why Why Why Delilah?

WHY????? I say this to myself all the time. But of course there’s a reason. In fact there are a few. I need to keep them in the forefront of my mind. 425 more words


In the beginning.....

For someone who talks a lot, I never thought it would be so difficult to find the ‘perfect’ sentence to start my blog. I want it to make an impact, to be witty, to grab people by the balls and say yes, we want to read more!!! 256 more words


Old Man Running 🏃🏃🏃

North East Old man running hoping to get a lot fitter in 2017 ran Great North Run in 2015 & 2016 which i intend to run this year’s and also 5k & 10k runs. 96 more words


Hoping the plan comes together

IN all my years of running I’ve never had a training schedule. I’ve always made it up as I go: hills one night, speed the next, a bit of tempo here, a threshold there. 930 more words