Tags » Greatist

Healthy Green Recipes in Our Favorite Hue

We love green almost as much as we love healthy foods that help us stay on top of our fitness beyond our workouts. Inspired by Spring, here is a collection of 29 naturally green dishes from our friends at… 1,247 more words


Library Link Line-Up!

Hooray for the weekend! I hope everyone has nice plans and gets a chance to enjoy the warm weather this weekend.

But if you’re staying indoors today or just browsing the internet before heading out, check out some of these links. 171 more words

Library Link Line-Up

I am my own superhero

Recently a blogger reached out and asked a group of people to contribute a body positive manta we give to clients/people we work with for an… 163 more words



Yall know I’m a sucker for a good infographic… and I’m also notorious for saying I’ll make doctor’s appointments and then never actually do. So, it only makes sense that an infographic would prompt me to change my ways. 121 more words

Thoughts And Opinions

How to Answer the Common Question: Where do you get your protein from?

The term “complete protein” refers to amino acids, the building blocks of protein. There are 20 different amino acids that can form a protein, and nine that the body can’t produce on its own. 39 more words


The Hard-to-Hear Advice Every 20-Something Needs

Let’s be honest: Your twenties are a weird time. After teenage years spent in angst over the lack of freedom that comes with living under your parents’ roof, you finally have independence. 69 more words


Follow Friday: #28daysofkind

I know that I just had my KIND bar give away a couple of weeks ago. I hope you’re not all overwhelmed with KINDness. I know, I know, that was terrible. 155 more words