DC gets hot and humid in July/August. So outside runs and even getting to the gym can feel like a lot of effort. We have shared many videos over the last two years to inspire you to work out inside, but Greatist has compiled….well the… 74 more words
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So I finished my first week of the 30 Day Take A Risk challenge and overall I really enjoyed the experience!
Certainly I got out of my comfort zone and felt resistance and frustration but I achieved everything I set out to do and I’m really pleased with that – usually I would just back out if I felt uncomfortable doing something and wouldn’t think much more about it. 1,209 more words