Tags » Greek Yogurt

Roasted Red Pepper Yogurt sauce

I often wants a bit of a sauce or “dip” to go with grilled chicken. This week I saw a recipe that marinated chicken pieces in a yogurt mixture before grilling them. 127 more words


What’s In My Pantry:

Today I was feeling pasta but with a different twist. No pasta sauce. Let’s, do this.



Neighborhood Eats: Stark Bar @ LACMA

Magneto gave me one of the best birthday presents last year: membership at LACMA. While we don’t take as much advantage of it as we ought, we finally made it out there for a current exhibit and ended up lunching there. 165 more words

Greek Yogurt Parfaits: 3 Ways

According to research, they say that breakfast is the most crucial meal because it is the one that gets the day started with. As a student, it can be tough to find a healthy, quick breakfast to eat before classes.   385 more words

Healthy Breakfast Bowls

So even before I was pregnant I loved to try and eat a healthy breakfast before work. However, I was never a fan of eating a HUGE breakfast due to time and really I just never liked having a ton of food weighing me down in the morning… 156 more words


Breakfast Makeover: Protein-Pumped Recipes Your Family Will Love

With my weight loss clients, one of the biggest things I discourage is missing a significant amount of protein at breakfast. Why?

Packing in the protein at the beginning of the day helps regulate our hunger hormones throughout the day, so we don’t feel like bingeing on… 724 more words


Coconut and Mango Popsicle


400ml organic coconut milk
200ml skyr/greek yoghurt
1 tsp pure vanilla powder
3-4 tbsp agave syrup or honey
1ripe mango, cut as much out of the mango… 139 more words