Tags » Greek Yogurt

Easy Low-Calorie Granola Breakfast

I’ve recently jumped back on the workout wagon. It has been a wagon that has been easy for me to tumble from time and time again! 144 more words

Low Calorie

Skinny Blueberry Muffins

Since I mentioned the skinny blueberry muffins in our first post, I figured it was time to share the recipe with you guys. I always stayed away from recipes that called for greek yogurt as I was unsure as to how it would effect the taste. 446 more words

Got Greek Yogurt?

Let’s talk about Greek yogurt for moment. I’m sure you’ve heard that Greek yogurt is better for you. I hear it all the time. John Stamos can’t stop eating it! 558 more words

Smoked Salmon

Salmon is an impressive meal to serve, but it is SO easy to make. Salmon is meaty, fatty (good fat), and flavorful. You might even feel like you’re cheating on you diet. 426 more words


Spread Out Your Protein

If you want to build muscle, you need to get more protein.  Active individuals should aim for 0.6-0.8 grams of protein per pound of body weight.  153 more words

Diet And Nutrition

Healthy Carrot Bran Muffins

These bran carrot muffins are a great way to use the crumbs at the end of your cereal box and they make a delicious healthy dessert everyone will love ! 503 more words


Strawberry Banana Performance Inspired Smoothie Bowl

Have you seen images of Mark Wahlberg around the store?

Performance Inspired Nutrition was started when entrepreneur, actor and producer Mark Wahlberg and former 25-year EBP/CMO/GM at GNC, Tom Dowd, were inspired to supply their loved ones with trustworthy products built on a better, all-natural brand. 185 more words