For way too long now I’ve been living with a unbalanced gut flora.. it started a few years ago and took me about a whole year to even realise that anything was even off about my digestion.. 484 more words
Tags » Green Juice
I think my NutriBullet has been my saviour on days when I need a boost of energy and to kick Monday’s ass! :-D I become quite creative when it comes to juicing/ or making smoothies, adding whatever is on hand: fruit, vegetables, seeds, yoghurt …..the list and possibilities are endless! 121 more words
My lovely friends at Harmless Harvest sent me a glorious shipment of coconut water this morning! As I road on cloud 9 about the coconut water shipment, I couldn’t wait to get started making up some recipes using it and, naturally, started multiple simultaneous recipes at the same time (wouldn’t necessarily recommend doing this.) Not-so-surprisingly is a smoothie recipe; perhaps less expected is a chocolate chip cookie recipe I’m working on that will be coming soon! 1,060 more words
January is normally the time when people feel they need to get back to healthy living after the excesses of December!
We were all a bit sluggish coming back after the Christmas break, so I have shared this refreshing green juice recipe with the team to pep us all up. 118 more words