There are several benefits of drinking green tea – it helps metabolism, boost sfat burning mechanism and helps you stay fit. It contains powerful antioxidants that has antibacterial and anti-inflammatory properties that help fight cancer and remove free radicals and unwanted toxic substances from the body. 184 more words
Tags » GREEN TEA
Drinking Green tea, Black tea or Oolong tea have been shown to have varying effects on your cholesterol levels. Studies have shown that people who drank 5 servings of black tea for 3 weeks reduced their cholesterol levels by 4% and their low-density lipoprotein (the bad cholesterol) levels by almost 7.5%. 118 more words
I made it. One week adhering to all the no’s: No coffee. No caffeine. No gluten. No processed food.
After only one week, I can honestly say I feel better. 707 more words