The end of the week 2- have been walking in the park 4 out of 5 days during my lunch hour. It’s hot as hell but I don’t mind too much. 237 more words
Tags » Gretchen Reynolds
The week@work - The odds of being poor@some point, how walking in nature changes the brain, young women envision pauses in their career and advice to working mothers
The NYtimes recently reported on a study where time restricted eating (TRE) produced interesting results when applied to mice.
Mice fed a high fat, high sugar diet were divided into two groups: one that could eat whenever it wanted over a 24 hour period, and another that could eat as much as it wanted over just 12 hours. 572 more words