Tags » Gretchen Reynolds

Within the older group, the inability to identify and say the right words was strongly linked to fitness. The more fit someone was, the less likely he or she was to go through a “what’s that word again?” moment of mental choking.

14 more words
Quotes

Why Exercise Alone May Not Be the Key to Weight Loss by GRETCHEN REYNOLDS

Mice given free access to running wheels moved less after exercising, which may have implications for diets and weight loss in people.. via NYT Well https://nyti.ms/2INczJS

NYT

Lift Weights, Eat More Protein, Especially if You’re Over 40 by GRETCHEN REYNOLDS

Eating more protein can significantly augment the effects of lifting weights, a review of research found.. via NYT Well http://nyti.ms/2H01S6K

NYT

Get Up, Stand Up! by GRETCHEN REYNOLDS

A new study suggests that getting up from your chair every half-hour or so could reduce the risk of an early death.. via NYT Well http://nyti.ms/2xyrVQM

NYT

Exercise as a Weight-Loss Strategy by GRETCHEN REYNOLDS

Pushing yourself during exercise sometimes affects appetite in surprising ways, a new study found.. via NYT Well http://nyti.ms/2usU4rs

NYT

For Exercise, Nothing Like the Great Outdoors by GRETCHEN REYNOLDS

Long walks can improve moods and reduce anxiety, but the benefits may be greatest if the walks take place outdoors.. via NYT Well http://nyti.ms/2tmXHNQ

NYT