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Men, Is Exercise Putting a Damper on Your Sex Life? by GRETCHEN REYNOLDS

Men who exercise strenuously may have a lower libido than those whose workouts are lighter, a new study found.. via NYT Well http://nyti.ms/2lsfbE7


Lessons on Aging Well, From a 105-Year-Old Cyclist by GRETCHEN REYNOLDS

At age 105, Robert Marchand, a French amateur cyclist, is fitter than most 50-year-olds, and appears to be getting fitter with age.. via NYT Well http://nyti.ms/2lGCnwG


Work. Walk 5 Minutes. Work. by GRETCHEN REYNOLDS

Standing up and walking around for five minutes every hour during the workday could lift your mood, combat lethargy and even dull hunger pangs.. via NYT Well http://nyti.ms/2hx7oEM


Running as the Thinking Person’s Sport by GRETCHEN REYNOLDS

The sport seems to change how the brain works in surprising ways, according to a new report.. via NYT Well http://nyti.ms/2hqD5OP


Are We "Born to Move"?

Check out my latest post about heart-health among the Hazda hunter gatherers of Tanzania!

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Bodily Movement