Tags » Grow Younger

To Calm Inflammation and Relieve Stress

I just listened to a talk by Dr. Datis Kharrazian. Have you heard of him? He is a genius, and he seems to genuinely care about helping people with autoimmune disorders. 654 more words

Hashimoto's

Bone Broth Saves The Day

After eliminating various key players from my diet, including sugar, gluten and dairy, I was no stranger to will power and cleansing. But, what really saved the day and eradicated the daily hives, had nothing to do with denying myself anything. 760 more words

Hashimoto's

Christmas, Boxed

I love this pic of one of my all-time favourite movie stars – the wonderful Carole Lombard. As Rupert Everett sort-of said in My Best Friend’s Wedding: “Love the hair, love the dress, love the Christmas wrapping paper!” Actually, those prettily decorated boxes are what I covet the most – gifts-in-boxes always remind… 145 more words

Beauty

Redefining Aging: Can we will ourselves to feel younger?

Is aging just a state of mind?

I really enjoyed this article, What if Age Is Nothing but a Mind-Set?, published on NYTimes.com. The piece focuses on the studies of psychologist Ellen Langer in which she investigates the effect of recall and perception on various ailments (including old age, cancer, colds, diabetes, weight loss and eyesight). 463 more words

Affirmations

Healthy Food Plan- For growing younger

Healthy food plan

 

“You are what you eat”. Healthy living incorporates diet, exercise, breathing and meditation. Food and exercise help to keep the body healthier, younger and more vibrant. 984 more words

Food

[Reading] The Curious Case of Benjamin Button

This is the story of a man who ages backwards.

I saw the movie some time ago already. The idea was indeed curious and so I went ahead and watched it as soon as I could. 263 more words

Books