Meet the author: Kerstin Schweighöfer’s search for what really matters in life

Journalist and author Kerstin Schweighöfer became fascinated with centenarians at an early age. In the Bodensee area, where she grew up, she heard about a woman rumoured to be over a century old. 756 more words


Happy (hardy har har) Birthday

I celebrated my birthday recently. And the Universe made sure to show me, once again, its sense of humor.

I awoke that day with plans for treating myself. 747 more words


There – I’ve done it!  I now have a rip in each knee of my Marks and Spencer black jeans!

It took a while to twig on that torn trousers aren’t the outcome of an unfortunate scrape with an ill-fitted screwhead or the perishing of cheap cotton, but are actually designed like that. 421 more words


Growing old gracefully...

This afternoon, I attended an event, when old drama video being played back, I saw a lot of movie stars I know since young, grew old and some of them, might even passed away. 285 more words


My plans 1

There is a popular saying that goes the best way to predict your future is to create it. Most of us apply this saying  to our financial lives, relationship lives and all other aspects, leaving out a crucial aspect of our well being,  our health. 245 more words


Welcome to my healthydesigns blog. Basically the issues that are going to be discussed, analyzed and broken down here are the choices we make that directly affects our health. 149 more words