Tags » GU

No Sleep Till Silverton: How Mashed Potato Burritos Led Me To Crewing My First Hundred

I didn’t even come to Silverton to watch Hardrock 100.

It was 3 am on Saturday morning and as I hiked in the dark through frigid streams carrying two packs filled with aid station supplies, half a dozen mashed potato burritos, a bivvy sack and my ultra-light backpacking coffee maker the only thing that made sense to me was that I finally lost my mind. 2,048 more words

Trail Running

Oban, Dunollie and the Seals

We are currently on tour in Scotland. These photographs were taken in and around the Oban area – the first leg of a two week tour. 50 more words



My diet is on hold today! Nearly 4 months after a surgeon put there rather deep cuts in my hand, and removed chunks of bones, I’ve been discharged by the physiotherapist! 37 more words

Gear It Up!

Running pretty much involves a pair of quality shoes and clothes. It’s fairly easy-peasy, lemon-squeezy. But hiking? Especially long-distance, extreme hiking? Like trying to cross the Grand Canyon? 1,255 more words

A Fantasy Tip From History: The Infamous Gu Poison

Fans of the film, Crouching Tiger, Hidden Dragon and the television show Sleepy Hollow may remember a powerful poison, used as a method to manipulate lovers and cause death.  1,162 more words

Fun Historical Facts

What's In My Gym Bag

Being fairly new to heading to the gym and working out, it’s taken me a little bit of time to figure out what I actually need to bring along with me.     413 more words

Princess Half Marathon Training

【Hong Kong】How to get more followers in short period when access to overseas?!

Hello, I am Shiori, the Hong Kong correspondent of ASIACLICK.

There are various foreign retails companies started up their business and stores in Hong Kong. Having more competitions among different company, it is very important to know how to attract the eyes of Hong Kong people. 621 more words