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Allmän Militär utbildning AMU

Det här postar jag under (N)Ostalgi. Efter att ha sett lite Twitter debatt i ämnet GMU (Grundläggande Militär Utbildning) Så grävde jag fram Utbildningshandboken ur mina gömmor. 209 more words


Stairway Conversations: The Inauguration

Welcome to a new segment of the Bulldog Blog dedicated to eavesdropping on random people’s conversations on different staircases around campus. I think most people would be pretty interested – or confused – if they really heard everything said while walking up the stairs to class. 382 more words


It's all in the quantity

Eating while running is tricky for many runners. Your stomach has a hard time shuttling enough blood to your stomach to digest while at the same time pumping it to your running muscles to keep them moving. 528 more words


Testing 1, 2 and 3

Since mid-June, I have had my eye on the prize at the bottom of the Cracker Jack box: the Chicago Marathon.   I’ve run hundreds of miles, added more morning runs to my routine (to get ready for the early rise on Marathon Sunday), stretched out the aches and pains at yoga, and made an effort to eat better and sleep more.  735 more words

Chasing My Dreams

Run for Heros Half Marathon Race Recap

On Sunday September 20th, I completed my second ever half marathon.  This race took place down in Amhurstberg, ON as the Run for Heroes half, 10k, 5k, and kids races.  542 more words

Half Marathon Training

Cold Water and Wetsuit Running – OtillO Swimrun World Championships

For those of you that haven’t been following the blog or my Facebook page, we set out to do ÖTILLÖ which is touted to be one of the toughest races on the planet.  2,775 more words


Joss Stone | "Super Duper Love" (Acoustic) - A64 [S9.EP48]: SBTV #HipHopUK #UrbanUKmusic #BigUpSbtv

Joss Stone | “Super Duper Love” (Acoustic) – A64 : SBTV #HipHopUK #UrbanUKmusic #BigUpSbtv Read More – https://wp.me/p60eNF-dz0

#AcousticMusicMusicalGenre, #Gu, #JossStoneMusicalArtist, #RhythmAndBluesMusicalGenre, #SBTVOrganization, #SuperDuperLoveMusicalRecording #FUCMusic, #Hip-Hop, #Hip-HopUK