Tags » Guard Pass

The unstoppable rise of Demian Maia

So, Demian Maia has finally got his shot at the UFC Welterweight crown. On July 29 2017 he goes toe-to-toe with current champion Tyron Woodley… 492 more words

Breakdown

Technique: Guard pass game changer (thanks to Kit Dale)

I was watching BJJ competitor Kit Dale’s instructional on guard passing the other day and I think the main thing I got from it was that he likes to secure the upper body as soon as possible, rather than worrying about passing the legs. 159 more words

Technique

Breaking the lockdown

The lockdown can really slow you down if you don’t know how to deal with it.  In this video I demonstrate how to break it and use a lapel to pass the guard.