Tags » Guard Pass

Technique: Guard pass game changer (thanks to Kit Dale)

I was watching BJJ competitor Kit Dale’s instructional on guard passing the other day and I think the main thing I got from it was that he likes to secure the upper body as soon as possible, rather than worrying about passing the legs. 159 more words


Breaking the lockdown

The lockdown can really slow you down if you don’t know how to deal with it.  In this video I demonstrate how to break it and use a lapel to pass the guard.

Easy does it now...

So, after giving my back much needed down time from the rigours of jiu-jitsu. I ventured back on to the mats to see where the class had progressed too in my absence. 606 more words

Carlos Gracie