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DIY ring toss game for your backyard

KANSAS CITY, Mo. — If you don’t want to pay a ton of money for lawn games, try making your own. The Diva of DIY, Leanne Lee, shares her tips with FOX4 for making an inexpensive game of ring toss in the video player above. 82 more words


Great recipes to try when batch cooking

KANSAS CITY, Mo. — Since February FOX4’s Shannon O’Brien has been making strides fighting her auto immune disease. She says it all started with a refrigerator and pantry makeover. 551 more words


Archive Bites- Plymouth in the past

The archives are now offering a new series of events that are going to run every month. Those are called ‘Archive Bites’ and will be a small expositions that will feature a thematic series of objects from the depths of the archive’s collections. 122 more words

Special Occasions

No Car Needed (nor Wings)

Did you know you can easily reach Lillan also by bus from Helsinki or Turku? The new timetables for bus routes have been published.

*update: even more bus lines for all keen and lovely Lillaneers available! 55 more words


Maritime Murals

Kelly from Maritime Mac did an article on Sussex, New Brunswick.

Turns out it’s the Mural Capital of Atlantic Canada.

It’s so great that she discovered these largely historical murals. 108 more words

Amateur Photography

FOX4 morning crew takes on HITT workout & Mark Alford was the motivator

KANSAS CITY, Mo. — As part of Get Moving Monday local personal trainer Amber Reed¬†joined FOX4’s Mark Alford on the morning show to share why HITT workouts are great for helping you meet those exercise goals. 73 more words