Tags » Gut Bacteria

A High-Fat Diet Can Make You Sick to Your Brain

By now, everyone has probably heard that there is more gut bacteria in your body then there is you in your body.  Gut bacteria cells outnumber human cells ten to one and contain 99.9% of our unique genes. 439 more words

Beet Juice

Father inspired after child's autism improved by course of antibiotic

Original post from Medical News Today

‘………..Last updated: Wednesday 25 March 2015

A parent has been prompted to investigate the connections between gut bacteria and autism following surprising improvements in his son’s autism while taking an antibiotic for strep throat. 636 more words


Gut Microbiome: Links to Articles and Podcasts

I am fascinated by the growing evidence that much of disease and health are linked to our gut microbiome.  Our microbiome is that huge and evolving community of bacteria we host in our gut…whose DNA far outnumbers our own, and who are influencing our health in so many ways we are yet to discover.   51 more words

Today's Synbiotic Smoothie Breakfast

This morning’s synbiotic smoothie breakfast:

1 big handful of fresh organic spinach
1 organic carrot, peeled
1″ slice of fresh ginger, peeled
2″ piece of fresh turmeric root, peeled… 62 more words

The Yoga of Food

Yoga, like its cousins, classic Sāṃ̣khya and Buddhism, is a collection of practices that takes us to a place where pain ceases to affect us. 279 more words


A bowlful of insight

Be grateful there are no photos this time….

I found my head in the toilet 4 more times than normal Monday night.  Well, I guess to be completely honest, my head is not IN the toilet normally, but more accurately, hovering above it, weekly, as I give it a thoroughly cleaning. 952 more words

Living Consciously

Water kefir hooch

I love kefir, it’s one of my favourite probiotics both water and milk and I very much believe that gut health is a big factor in any immune dysfunction. 251 more words