Tags » Gut Flora

Is Better Health All In Your Gut? : Food Sensitivities, Probiotics, and the Gluten Factor

Is there gold in bugs? Scientists and natural health experts say yes. The burgeoning field of the microbiome—the bacteria, fungi, viruses, and archaea that live in our guts (our stomachs and intestinal tracts)—is becoming… 1,174 more words

Health Articles

My Impulses Have Been Hijacked

Yesterday, at lunch time I dropped into my local shopping centre to buy new running shoes. Before leaving I decided I would eat lunch when I get back to the office. 113 more words

Almost Vegan Athlete


Lets talk about your gut. I love your guts :-) I hope that you love your guts because it is your second brain. What exactly does that mean? 444 more words


Sourdough - Bread that Heals Your Gut

For a variety of reasons, so many people are turning from breads and grains, from gluten concerns to worries about gut health and even the fattening ability of carbs. 769 more words


How to Develop a Healthy Gut Ecosystem

Source: NutritionFacts.org
Dr. Greger
March 8, 2017

DESCRIPTION: What we eat determines what kind of bacteria we foster the growth of in our gut, which can increase or decrease our risk of some of our leading killer diseases.


Avocado Moon Brew shares the love - as kombucha comes to Tasmania

Every so often a food comes along that you’ve never heard of and suddenly it’s everywhere. What the hell is that, you ask on first encountering it? 1,120 more words



“Tell me what you eat and I will tell you what you are.” –  Brillat-Savarin

The French gastronome is considered as the father of low-carbohydrate diet. 330 more words