Tags » Gym 2

Time to chill

12 weeks have gone by already!
Time for a deload.
I was actually surprised because I don’t feel like I need it at all. 316 more words


The Black Cat Blue Sea Award

Well, this is something pretty different!
I got nominated by fitness9555 !
Be sure to go check out her page.
To be honest, I think this is a really good way for the blogging community to open up to each other. 311 more words


Changing it up!

Well, last week’s blog post wasn’t that great was it?
I don’t know what went wrong, but for some reason only a small portion of my text got published. 419 more words


My Own Pre-Workout!

This is the written version of my Youtube Video!
This post will only focus on the products and serving sizes.
If you want extra info, be sure to check out the video! 379 more words


Swimming Pool

Take a swim or enjoy Aqua Aerobics classes, including Aqua Bike classes, exclusively at The Spa Fitness and Wellness Center.


Beginner Gym Workout

If you have made a decision to get in shape and have recently joined a gym, congratulations!  In case you’re feeling intimidated by all the equipment and the anxiety that everyone will be staring at you, relax.   681 more words

Personal Trainer