Tags » Gym 2

It's been a year

Never even believed I would get to this point.
I take progress pictures every single Monday morning.
This morning I took the 52nd picture!
Which means… 366 more words


Dropping weight

And it’s getting even worse now that I’m cutting weight.
Honestly, I’ve been getting compliments about what I’ve achieved so far.
Yet, when I look in the mirror or even at the pictures I take every week I don’t notice that much of a change. 402 more words


Daily Detox

As you all may know the word detox means to clean your system form all toxic substances. Many people talk about juice cleanses or soup cleanses and they may work to get you started into that healthy lifestyle. 194 more words


Have you tried The Spa's Carrots Juice Bar?

Come enjoy a refreshing beverage or meal while relaxing in front of our fireplace!

It is our mission to serve fresh, nutritional and well prepared meals in a welcoming and comfortable atmosphere. 24 more words

Healthy Sandwiches....imagine that!

Courtesy of greatist.com….click the pic for 31 healthy sandwiches!


Trainer Tip: Tricep Pulldown

Learn the correct techniques and workouts for maximum benefits with our trainer Jesus! For more information contact Anytime Fitness-NCC at 352-606-2842.


Back at it!

After last week’s fail I wanted to do things a lot better this week.
Starting with daily weigh ins was a good point to start with. 387 more words