Tags » Gym 2

7 Easy Steps to Get Away With a Murder and Write an Amazing Crime Novel

1. Join a gym.

2. Send a facebook friend request to your victim.

3. Like all their posts and comment all the nice things on their photos (basically suck their dick) and chat with them and keep doing all that until you guys become real friends. 194 more words

3 weeks to go 

It is getting closer and closer to showtime!!! So far I’ve had an incredible journey! Having some problems shredding my legs out nicely (probably due to my knee issues I am recovering from!) so had to drop the carbs, and also increase my training volume! 206 more words



I hurt the top of my hand earlier on the bottom of my desk. Don’t ask me how that happened, I’m a klutz. That’s my excuse for the tears that burn my eyes. 406 more words

Mental Illness

Legs & Plyos

Legs & Plyos

Warm Up: Stretching and a quick walk on the treadmill.

– Leg Extensions SS w/ Reverse Lunges 4×20

– Weighted Single Dead Lifts 4×15… 389 more words


When Life Catches Up 

I walked out the gym mid-workout today.

Things started out great. I got myself there. I did 20 minutes of cardio on the elliptical. I was motivated to do a good workout until I spotted this guy. 305 more words



Hey all, recently I went to Bangkok, Thailand, with my family. It was fun, we had lots of food and visited lots of temple. Here’s a pic of us all! 673 more words

Dealing with Intolerances- ignorance isn't bliss

A little while ago, certain family members of mine were advised to find out their food allergies to help correct their perpetual health and digestive… 643 more words