Tags » Gym Classes

Steps to Looking Younger

Steps to Looking Younger

Did you know that once you hit 40 years of age, whether you’re a man or a women, your body starts aging FASTER than normal? 1,033 more words

Health

Summer Gym Offer

Cheadle Personal Training in association with Fusion Gym have an amazing summer gym offer for all teachers, students or lucky people who have flexible working hours and want to get in shape this summer! 58 more words

Fitness

Let's do it!

I joined a new gym, much closer to home, from this month and as part of their process, they do an evaluation and tell you the kind of exercises, the frequency, etc would benefit you and of course they take your preferences into consideration too. 126 more words

Personal

Slim Down Detox Water

This great detox water not only rids your body of toxins but helps to flush fat from your body as well. Cucumbers are diuretics can help you to avoid water retention. 82 more words

SWIM!

Princeton Club – East
1726 Eagan Road
Madison, WI 53704
608-241-2639
princetonclub.net

4 of the best gym classes for the over 50s

Unless you’ve spent a few years already donning the Lycra and flexing your muscles in the gym, keeping fit can often seem like a bit of a chore. 449 more words

Retirement