Tags » Gym Classes

Personal Trainer Tips!

Did you know Trainers stress the importance of wearing good socks? Find out more fun facts here: http://www.theptdc.com/2012/04/47-random-personal-trainer-tips/

Steps to Looking Younger

Steps to Looking Younger

Did you know that once you hit 40 years of age, whether you’re a man or a women, your body starts aging FASTER than normal? 1,033 more words


Summer Gym Offer

Cheadle Personal Training in association with Fusion Gym have an amazing summer gym offer for all teachers, students or lucky people who have flexible working hours and want to get in shape this summer! 58 more words


Let's do it!

I joined a new gym, much closer to home, from this month and as part of their process, they do an evaluation and tell you the kind of exercises, the frequency, etc would benefit you and of course they take your preferences into consideration too. 126 more words


Slim Down Detox Water

This great detox water not only rids your body of toxins but helps to flush fat from your body as well. Cucumbers are diuretics can help you to avoid water retention. 82 more words


Princeton Club – East
1726 Eagan Road
Madison, WI 53704