Tags » Gym Classes

Boxing Improves Reflexes & Fitness

Going to a gym, which has a variety of classes and varied time-slots is a bonus. When I saw boxing on the schedule, I raced over, slipped on my boxing gloves and was ready to defend myself. 122 more words

Health & Wellbeing

Nr. 92 - Reformer Pilates

On my mission to try something new ever week, Gabby took me to yet another form of exercise – Reformer Pilates. I don’t know the ins and outs of what it really is meant to be, but it surely uses some spacey looking machines. 165 more words


How to keep motivated for the gym


For some of us (myself included) I find it hard to keep myself motivated to go to the gym. I end up going for about a week and then I lose motivation, maybe because I don’t see a difference straight away. 1,079 more words


Let's 'Twerk It Out': Spicing Up Your Routine.

For those of you that have been following my blog for a while now, you will know that I am not the biggest fan of cardio. 505 more words


Inspiration Series: An Interview with Elisa

On my mission to complete 17 races in 2017, I have most enjoyed running with friends and family. It has been more fun than I ever imagined it would be and I have drawn so much inspiration from them. 1,944 more words

Botswana Running

Trying new gym classes

I’m done swimming outside, and my long bike rides are coming to an end with the colder weather, so I’m back at the gym, checking out Harvard’s group ex classes.   314 more words