Tags » Gym Classes

Next week I jumpstart my fitness routine

I mentioned last week about my health and that I was ‘out of the game’ for a bit. I’ve received the green light for most activities and I’ve been easing back into the swing of things. 275 more words



A whole new world awaited us once we completed sixth grade at Robison or Deeter Elementary School. Here are Irene Caldwell O’Neil’s memories of the next step in our education in 1950s-1960s Sharpsville, Pennsylvania. 909 more words

Sharpsville, PA, 1950s - 1970s

My newest obsession

It’s still dark — pitch dark — when my alarm sounds. Eyes puffy and barely open, I climb slowly out of bed and walk stumble to the bathroom to wash my face, brush my teeth and put in my contact lenses. 483 more words

Fit Method

Creating and Retaining Gym Motivation

Welcome to my blog on gym motivation! Where I’d like to share with you, on how to tap into your motivation, and establish a regular routine of hitting the gym, and keeping it going, so it actually becomes part of your life style. 388 more words


Gym Motivation

If you’re anything like me, it can be hard to muster up motivation to exercise, but I can tell you how….


Fairy Wings, Yoga Retreats & BAFTA.

Earlier this month during a body pump class, a rush of spontaneity came over me. It was half term, Mary Poppins wasn’t needed and the auditions weren’t exactly flooding in so I went home and booked a last minute flight to Spain. 951 more words