Tags » Gym Classes

Trying new gym classes

I’m done swimming outside, and my long bike rides are coming to an end with the colder weather, so I’m back at the gym, checking out Harvard’s group ex classes.   314 more words

Swimming

"How Do Physical Education Classes Benefit High School Students?"

 How Do Physical Education Classes Benefit High School Students?

By Santana Hutchinson

While many students might feel that Physical Education (P.E.) classes do not help them, P.E. 431 more words

Student Life

Challenge(s) of the Month: Body Pump & Body Combat

I am now a gym person.

By gym person, I mean that I am now someone who goes to the gym sometimes. And by sometimes, I mean once or twice a week. 350 more words

Challenge Of The Month

Personal Trainer Tips!

Did you know Trainers stress the importance of wearing good socks? Find out more fun facts here: http://www.theptdc.com/2012/04/47-random-personal-trainer-tips/

Steps to Looking Younger

Steps to Looking Younger

Did you know that once you hit 40 years of age, whether you’re a man or a women, your body starts aging FASTER than normal? 1,033 more words

Health

Summer Gym Offer

Cheadle Personal Training in association with Fusion Gym have an amazing summer gym offer for all teachers, students or lucky people who have flexible working hours and want to get in shape this summer! 58 more words

Fitness