Tags » Gym

Sporty nesw

1. HERE 2. HERE 3. HERE 4. HERE 5. HERE 6. HERE 7. HERE 8. HERE 9. … 87 more words

Tips

Half Marathon...uh oh.

In January this year I decided to take up running.

I signed up to a half marathon! My friend Vicci has a bucket list of things to do before 30…the half was one of them.  165 more words

Bucket List

March Madness

Officially done with my first week of Crossfit. Next week will start my new programming which involves 7 days of activity, two of which being active recovery. 463 more words

Health

Catalogue of incompetencies at Xercise4less

My wife cancelled her membership at Xercise4less in November and received all the appropriate emails / correspondence – there was some issue with the club not informing Harlands (the company that deals with financial matters for Xcercise4less). 151 more words

Family

Week One

So today (28th March) ends my first full week back training, and boy have I missed it.

I figured spending £300-£400 on a Olympic Barbell set, Adjustable Squat Rack and an Incline Bench would be a wise investment and save me £35 a month in gym membership fees. 223 more words

Fitness

Limitations and Fulfillment..Lessons Learnt at Gym

I am a bad gym rat when it comes to working out. I am often tired, fatigued from work when I hit the gym. I do not have much weight to loose and no defined date so I am even much lazy at times. 266 more words

Personal Thoughts

FIGHT OR FLIGHT

Waking up in the morning
First thing I notice is the pain.
I don’t want to get out of bed
But I have to,
The beauty of pain is something that all can relate to… 239 more words