Tags » Gym

Saturday scales...

So it’s this time again, so I weighed myself, 17st 3lbs. Yes so I’ve lost 3lbs this week. Proper proud of myself. So happy. Beats all that gaining. 50 more words

Why a Personal Trainer?

Caution: the following content may sound familliar and be frigteningly relatable. The situations described are based on actual events. Any likeness to your personal life is entirely coincidental.

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Training for Ultra

It is now 10 weeks until Tarawera and my training is well underway…these past two weeks were my first ones fully into it…and oh my god it is exhausting! 1,109 more words