Tags » Gym

Zumba

Girls with exercise gear on come through the door. Other girls already in the room are checking themselves out through the dance mirrors. Me: I’m in the back next to my friends, unsure of what to expect. 126 more words

Thewordyou

The Gym (in China)

I went to the gym this morning and I was impressed to have lasted more than a half hour. Apparently the management of this gym is incredibly cheap (something I know from my flatmate who teaches pole dancing their), and they thus refuse to turn the air conditioning on to keep the expenses low. 619 more words

Life In China

Ouch

I ran for fifteen minutes today and I am both proud and regretting it. I’m proud of myself because I haven’t been running that much and I barely worked out last week and this week. 110 more words

I Am That Girl

No gym? No Problem! You can workout anywhere

Not belonging to a gym is NO excuse for missing your workout! The next time you’re stuck inside and looking for a quick sweat try this pyramid style workout: 108 more words

Knowing when to rest your body

Taking days off from the gym are excruciatingly difficult for me.

On days I don’t go to the gym, I feel weak – not fatigued, but weak. 580 more words

Week #1 of Beginner Booty Plan

Hey guys! As some of you may know, I have been working on creating a 6-week beginner bootybuilding plan and have decided to release a sneak peak! 375 more words

Fitness

Jump Into a Healthier You! (5 min read)

Written by Millionaire’s Digest Team Member: Dusty DeGroff

Founder & Owner of: Cooking with the DeGroff

Millionaire’s Digest Team, Contributor, Health Living Writer

The more I think about the idea of jumping into a healthier lifestyle, the more I started wondering about what it actually means. 1,401 more words

Fiction