Tags » Gyms Newport

1.6.16 #Pinchpunch

Our Next On Ramp- Introduction starts next Tuesday 7.6.16 contact gettingstarted-celticcrossfit@outlook.com to book in.

#SadNewsAlert

Unfortunately we have some sad news to share

Our very much loved member Ladislav is sadly leaving us to travel back home to Czech Republic with having done his last workout at Celtic CrossFit tonight! 263 more words

Celtic CrossFit

27.8.15 #Cleans&PBs

Today saw another great day of sessions at the box. With PRs to start the day at DP another 2 sessions of Strength and Conditioning from their pre season summer block. 168 more words

Celtic CrossFit

27.8.15 #StrengthinDepth15


Today we saw everybody hit SiD Qualifier #1.

SiD is a unique competition looking for boxes with much larger teams than normal to compete to qualify for the Final. 156 more words

Celtic CrossFit

24.8.15 #split

A fast and furious Monday at the box today. With our Celtic Teens getting to grips with some farmers carries and their ever improving squatting. Followed by some Olympic weightlifting and a Juniour version of our Full Class WOD. 159 more words

Celtic CrossFit

19.8.15 #skillsandsweatsfortwo

#warriorwednesday at Celtic CrossFit saw our warriors tackle some skills and put them to the test in a pair of lovely couplets in pairs, a great way to highlight any movement limitations and help to build more efficient movement patterns. 222 more words

Celtic CrossFit

18.8.15 #pulluppulluppullup

With the amazing progress of late continuing with our awesome #celticwarriors the pull-up efforts today were no different demonstrating the continued improvement across many movements. Followed by tasty little weightlifting and gymnastic mash up of the 5-10-15 rep scheme… 136 more words

Celtic CrossFit

4.8.15 #squatsandanewbatch

Today we had a bit of Overhead Squatting followed by a benchmark girl with a twist!

Class 1 set the tone for the evening, with excellent movement in the OHS and self discipline in the Wallballs/burpees. 166 more words

Celtic CrossFit