Tags » Gyms


Yesterday was a perfect sunny day in Hollywood, Florida.

Local weather experts promised another gorgeous day today.

However, soon after I published a post “RAIN” 50 more words


February recap 

This has been an incredible month so far. Let us go back and look at what I have done.

Started the month doing my first ever marathon. 199 more words


2/23/15 log

Not sure if this will last, but I think I had an easier time getting out of bed this morning.  Also, I got to work on time and was able to opt for green tea instead of coffee first thing.   327 more words

Food Journal

Five Types Of Gym, Which Is Right For You?

The Boutique Gym

Small, mostly quite friendly, with a level of personal service that eclipses most other types of gym. Independently owned, boutique gyms may cost you a little more than another, generically-branded gym of the same size, but in return you are a lot more likely to feel not just supported but welcome, like a member of a family or exclusive community. 1,105 more words


How 3 Things Will Change the Way You Approach Gyms for the Whole Family

The fight against overweight and obese torso and the search for absolute physical fitness often follows a demanding, taxing, and oftentimes discouraging route. Obtaining and maintaining a personal gym membership is often not a rigorous and stressing today, for there are many established San Jose CA gyms. 319 more words


What Fitness Professional Should I Get?

In the fitness industry you will talk to many different trainers with all sorts of titles like wellness coach, fitness instructor, personal trainer, fitness trainer,exercise referral instructor, and fitness coach. 752 more words


Folsom Gyms: How to Make Employees Enjoy the Benefits of Workouts

It’s undeniable that fitness programs are a good way to keep your workforce in good shape. Multiple studies have shown that exercise helps lower the risk of employees developing chronic ailments, in turn reducing health care costs. 123 more words