Tags » Gyms

How to Buy Fitness Equipment for Home Use - Tips and Suggestions

Are you planning to buy fitness equipment to use at home, but you don’t know where to start? In what follows we will discuss a few questions to ask yourself before you set off to shop for home gym machines – we hope we can help you select the machine that will serve you right for a long time, allowing to enjoy physical exercise and to get into shape quickly. 500 more words


Why I Won’t Join #CrunchFitness, Even Though They Have That Cool Rope-Pulley Machine I Like

Why I Won’t Join #CrunchFitness, Even Though They Have That Cool Rope-Pulley Machine I Like

Recently, my gym closed for a couple days, and so I signed up for a 7-day trial at… 1,544 more words

Body Image

3 Exercises EVERYONE Should be Doing Regardless of Goals

Let me know how you found this article and please do share it with a friend.

Coach Troy

Join the online community for recreational athletes like you: … 2,181 more words


Cha-cha-cha your way to health 💃🏻🕺🏻

Did you know that Bruce LEE was also a terrific dancer, and in 1958 he won the Hong Kong Cha Cha Championship.

In addition to its physical benefits, dancing also promotes social and mental well-being. 70 more words


Gym-Free Physical Activities - Aerobics, Zumba & Bhangra

Going gym daily or in routine is a hectic schedule. Sometimes, you get bored of it or feel like to quit or start avoiding. This leads to frustration and irritation. 488 more words


Worst trainers

I’ve had but a few in my life with the many gyms I’ve gone too. The worst I’d say is slow…

He said, “What? You’re too skinny to do sits-ups!? 147 more words


Digital marketing in the fitness industry

It’s so important to get this step right. Too many businesses get it wrong, like the Subway ad in Fitness first.

Digital marketing is going big right now in this industry with gyms going online and with lots of blogs and topics. 407 more words