Tags » Habit

Don't have longterm fitness goals,  instead have lifelong lifestyle goals.


Deciding to go for abs, or a slim body within a certain time can be a huge temporary motivation but detrimental for your success. Only few make it there unfortunately and I will go over a better aproach to getting fit. 129 more words

Fatloss, Dieting

Keeping Momentum

MIA much? I have a repetitive tendency (although I’m not falling to it today) to pick up some good habits or begin new goals and just fall off the earth after starting it. 450 more words

Daily Inspiration

Stress; Answer 20 Questions

I list below some questions which you need to ask yourself. Considering their importance in your success story, contemplate seriously and answer as honestly as you can. 164 more words

Personality Development

Stress; Answer 20 Questions

I list below some questions which you need to ask yourself. Considering their importance in your success story, contemplate seriously and answer as honestly as you can. 164 more words

Personality Development

Stress; Answer 20 Questions

I list below some questions which you need to ask yourself. Considering their importance in your success story, contemplate seriously and answer as honestly as you can. 161 more words

Personality Development

Why it is not important what people think about you by Suf Alkhaldi

It is almost impossible not to hear this statement when you talk to someone: what would so-and-so think or say? My mind immediately shoots this subliminal fast response: who cares what people think or this person thinks! 749 more words

Mind And Creativity

A Year of Motivation - Round-Up: Week 12 2017

Another week gone, and almost the end of the month too. Time just keeps running away! At the beginning of this week I was expecting it to be quite a long one. 559 more words

Joyful Ramblings