Tags » Habit

Paideia Steps 3 and 5: Habit, NDE's and political economy

Thoreau is even more correct today: “Most men lead lives of quiet desperation.” What is freedom of the spirit in this brave new world matrix? Our lives are micromanaged routines, and there is no way out. 497 more words

Education

Procrastination habits.

Do you procrastinate? I do. When I sit down with my tablet I find myself browsing social media and news sites rather than working. If I sit at my desk I find it easier to focus. 123 more words

Learning

The Nighttime Habit That Makes You 28 Percent More Likely to Catch a Cold


Even worse? Those who had been diagnosed with a full-fledged sleep disorder, like obstructive sleep apnea, were twice as likely to have caught a cold. Your T-cells—a part of your immune system that’s vital in fighting off cold-causing viruses—don’t divide as efficiently when you’re sleep deprived, says study author Aric A. 23 more words

The Nighttime Habit That Makes You 28 Percent More Likely to Catch a Cold


Even worse? Those who had been diagnosed with a full-fledged sleep disorder, like obstructive sleep apnea, were twice as likely to have caught a cold. Your T-cells—a part of your immune system that’s vital in fighting off cold-causing viruses—don’t divide as efficiently when you’re sleep deprived, says study author Aric A. 23 more words

At Least

Everyone has habits.

I‘ve got a really bad coffee habit (or a really good one depending on your perspective). If I have a question to ask, I’ll raise my hand without even thinking as if you were my second grade teacher. 719 more words

Undissected

I have a terrible habit of picking at my cuticles. I often do it without thinking, when I’m meant to be writing or listening in class. 417 more words

How to Stop Falling into the Social Media Habit

I had a problem and yet I knew that I was not the only one. I went into Facebook to send a message to someone. Instead of sending the message, I was in the news feed for a good 15 minutes to then log out, realizing that I did not do what I originally intended to do. 914 more words