Tags » Habits

Bullet Journaling

I have become addicted to bullet journaling.  Who knew that you could spend hours drawing and coloring!  Seriously, while there is some coloring involved, bullet journaling is such a great way to get all of the junk out of your head and onto paper.   473 more words

Paper Crafting

Be an Empowered Woman

Are You Empowered?

Empowerment is a buzzword these days. But what is it really? In our acronym SMORE, Single Moms, Overjoyed, Rejuvenated, and Empowered, the last word is… 473 more words

Single Mothers

Better than Before: Marriage Safeguards

Gretchen Rubin speaks to me. Her type A, Gold Star-desiring personality is similar to mine, except more extreme. (No offense, Gretchen.) This is probably why she has accomplished so much in her life, including writing a book on Happiness and this one on Habits. 393 more words


Why Entrepreneurs Should Have A Personal Trainer

Everyone knows that working out is good for your mind., but not enough people have talked about why exercise is so essential to entrepreneurs and freelancers. 995 more words

Goal Setting

Relaxation is better than tension

What story do I want to tell today? I want to tell about yesterday, when I learned a lesson on my run and then forgot this lesson as soon as I stopped my watch, walked inside, and began the real part of my day. 835 more words


Staying Focused

It’s not easy to stay focused.  It’s really easy to get distracted.  I’m much more easily distracted at night.  I feel like I turn into a caveman. 166 more words


Finding the fun in healthy

It seems to me that aligning body, mind and soul is the ultimate goal of everyone, consciously or not. When out of alignment, our bodies tell us so. 373 more words