Tags » Habits

10 Ways to Take Advantage of a Snow Day

Happy snow day, all! If you’re anywhere in New England (and beyond at this point) you are currently snowed in!

I love snow days— you get to stay in your pajamas all day! 692 more words

Wellness

2018: Perform and Travel

Happy New Year, everyone! My husband and I rung in the new year with our family in one of our favorite locations: a family home in Rhode Island. 555 more words

Wellness

How to Focus When Everyone Seems to Be Farther Ahead

Ah, social media. It’s brought about some of the best in humanity but also brought about new challenges we have to deal with.

Before, we only heard about all the things our friends are doing through catching up with them or by hearing it through other people. 604 more words

Writing

Cheers to 25 Years!

Hey all—today is my 25th birthday!

This morning I woke up next to my amazing husband and I took some time to be mindful and reflect on my life so far. 411 more words

Wellness

Climbing Out of the Abyss - Part 21

Photo Courtesy of http://www.pexels.com

Mastering the Self

By Paula O’Sullivan

‘Self-Mastery and the consistent care of one’s mind, body and soul, are essential to finding one’s higher self, and living the life of one’s dreams’ – Robin Sharma Quote… 1,102 more words

Inspiration

The life- changing magic of meditation

There is so much information supporting the benefits of meditation, but I won’t cover much of that here. I am simply going to say that meditation enables us to keep our promises to ourselves, make good and healthy choices, and access a wealth of wisdom and information not immediately accessible by our buzzing minds. 125 more words

How To Eliminate Stress Part 7: Mind Your Own Business

Make it your goal to live a quiet life, minding your own business and working with your hands, just as we instructed you before.

1 Thessalonians 4:11 NLT (emphasis added) 557 more words

#spirituality