Tags » Hair Pulling

TTM Update

My last post about TTM was way back in Feb. I can happily report that TTM has been no where in sight. In fact I’m doing so well I went back to having brown hair not totally by choice but I am happier. 464 more words



I told the ranger I had to take my daughter to the ortho. So that scratched him off the list. He was in bad shape after the VA visit anyway. 725 more words

Bracelet that helps with TTM?

One of the first steps in dealing with this disorder is identifying your triggers. I have discussed this in several other posts, but it is important. 259 more words


Maybe I Need Time to Think

The other day at counseling, I told my counselor that I was having problems with pulling my hair. She did not know that I had trich since I have only been seeing her for a short time since my last counselor got sick. 376 more words

Episode and caffeine connection

Two to three times a year I have an absolute breakdown. By that I meanĀ a 24-hour or so period where I am a completely different person. 346 more words



I see on various forums where people post their successes. . . “50 days pull-free!” and I can’t help but wonder where they started. I don’t think I have ever had one pull-free day. 601 more words


Trich Tips (BFRB week, pictures)

It’s the very end (actually the last two hours) of BFRB week. For those of you that don’t know, BFRB stands for Bodily Focused Repetitive Behavior. 1,325 more words