Tags » Half Iron

What lies behind closed doors

What lies behind the door for us? Do we ever truly know? I thought about these things while going with my son today on his first college tour. 580 more words

Personal

Ironman 70.3 Arizona 2017

I wanted to do something epic to celebrate my 40th birthday this year and October 22, 2017 was the epic culmination of this year’s “celebration”. 3,252 more words

Races

Out running

Change is inevitable. It happens each season. This week a cold wind came into Wisconsin and blew the warm falls days and sunshine away. Sadly, I started going to the gym and running on the dreadmill again. 423 more words

Personal

Outrunning my fear of biking..

This past weekend I participated in a 20 mile bike ride to help raise money for our church. I was the only person that signed up for 20 miles this year. 755 more words

Personal

COURAGE

FINALEMENT – PART 3 – THE RUN (LA COURSE), CASTLE SERIES, THE GAUNTLET, HALF IRON

I love the way the French say “Courage”. It holds so much passion and meaning. 1,656 more words

Fitness Journey

ALLEZ, ALLEZ, ALLEZ, BRAVO, THE CHANTILLY CYCLE

PART DEUX – THE CYCLE (LE CYCLE)

So there I am, feeling all proud of myself for accomplishing the awful swim, pretty relaxed, am owner of beautiful orange bike. 1,331 more words

Fitness Journey

ALLEZ ALLEZ ALLEZ - THE CHANTILLY SWIM

PHASE 1 – THE SWIM (LA NATATION), CASTLE SERIES GAUNTLET/MIDDLE DISTANCE/HALF IRON

I’ve made it to the start line. A few tears and a mild panic attack or two on the way, but I’m here and I’m smiling. 1,058 more words

Fitness Journey