Tags » Half Ironman

Weekend Full of Training.

I can stay that without a doubt, I trained like a triathlete this weekend. Since I work a 4/40 schedule at work, I have Friday through Monday off. 973 more words

No Motivation to Train, but Race Day is Approaching.

What do you do when it’s almost 3 weeks until race day and you’ve barely been training?

The motivation needed to train for a race isn’t much different than the motivation needed to complete a workout routine. 428 more words

Training Weeks 10/28 and 11/4

This was NYC Marathon week. Very low volume with about 2-3miles of light running per day. The first half of the week was recovering and evaluating AthHalf. 218 more words

Half Ironman

IM Waco 70.3 2020 Race Report

Preamble: I’m not even sure why I signed up for this race. I registered before I even did Ironman Lake Placid, I figured if I was tired and unmotivated it would just be a fun race with a bunch of my club friends. 1,359 more words

Training Week of 10/7/2019

Time to grind again. This was the first week of a four week block before NYC. Three steady build weeks then a 7 day taper to the race. 586 more words

Half Ironman

Winter Training: 2019-2020

Improve Running

Starting with a 5-week block before the NYC Marathon, winter
will be a heavy focus on improving run performance. The next month will be… 459 more words

Half Ironman


The Outlaw X is a new middle distance (half ironman) triathlon for 2019 celebrating 10 years of OSB events. After my injury during theĀ IRONMAN 70.3 MALLORCA… 2,439 more words